Curried Seafood Chowder

Cook: 25 min Serves: 8 Cuisine: American

A rich and flavorful seafood chowder with curry spices, featuring tender fish, shrimp, potatoes, and a creamy broth, perfect for comforting meals and seafood lovers.

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Ingredients

  • 1 lb. unpeeled medium size shrimp, fresh
  • 3 Tbsp. margarine
  • 3 Tbsp. all-purpose flour
  • 1 Tbsp. curry powder
  • 2 c. chicken broth
  • 2 (8 oz.) bottles clam juice
  • 2 c. whole milk or half and half
  • 4 medium potatoes, peeled and coarsely chopped
  • 1 lb. grouper, mahi mahi or any good fleshy white fish, cut into bite size pieces

Instructions

  1. Peel and devein the shrimp, if desired.
  2. Melt margarine in a large Dutch oven over medium heat.
  3. Add flour and curry powder to the melted margarine.
  4. Cook for 1 minute, stirring constantly.
  5. Gradually add chicken broth, stirring until smooth.
  6. Stir in clam juice, milk, and chopped potatoes.
  7. Bring the mixture to a boil, then reduce heat and simmer for 20 minutes until potatoes are tender.
  8. Add fish and shrimp to the chowder.
  9. Cook for an additional 5 to 10 minutes until the shrimp are pink and cooked through.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 32.5g 42% DV
Carbs 71.3g 26% DV
Fiber 15.7g 56% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 596.8mg 26% DV
Potassium 999mg 21% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.5mcg 2% DV
Calcium 266.8mg 21% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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