Curried Shrimp Casserole

Prep: 15 min Cook: 10 min Cuisine: American

A flavorful and hearty casserole combining tender shrimp, aromatic curry, crispy bacon, and rice, perfect for a comforting and quick meal for seafood lovers.

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Ingredients

  • 2 medium onions
  • 1.5 lb. shelled, deveined shrimp
  • 2 Tbsp. butter
  • 16 oz. can tomatoes
  • 2 c. cooked rice
  • 2 tsp. curry powder
  • 1 tsp. Worcestershire sauce
  • salt and pepper to taste
  • 4 strips bacon
  • 1/2 c. chopped celery (optional)

Instructions

  1. Saute onions and shrimp in butter gently until shrimp are pink.
  2. Add tomatoes, cooked rice, celery (if using), curry powder, Worcestershire sauce, salt, and pepper. Mix well.
  3. Pour the mixture into a greased casserole dish.
  4. Top with bacon strips.
  5. Bake at 350°F until bacon is done, about 5 to 10 minutes.

Tips & Substitutions

For an aromatic depth, consider adding minced garlic or ginger when sautéing the onions and shrimp. If you're looking for a healthier option, you can substitute the butter with olive oil. For a different flavor, try using coconut milk instead of tomatoes. If you prefer more vegetables, bell peppers or peas can also be great additions to the mix.

Serving Suggestions

This curried shrimp casserole is delicious on its own but pairs beautifully with a side of steamed broccoli or a fresh green salad. For a more filling meal, serve it alongside a slice of crusty bread or with a bowl of creamy Maryland Spoon Bread. Enjoy it with a light white wine or iced tea for a refreshing balance.

Storage & Reheating

Leftover curried shrimp casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven preheated to 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Shrimp Casserole contains roughly 524 calories, with 13g protein, 62g carbohydrates, and 26g fat. It is an excellent source of vitamin C (64% of the Daily Value), dietary fiber (35% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 26.5g 34% DV
Carbs 62g 23% DV
Fiber 9.8g 35% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1069.1mg 23% DV
Cholesterol 20.6mg 7% DV

Vitamins & Minerals

Vitamin A 163.7mcg 18% DV
Vitamin C 58mg 64% DV
Calcium 163.3mg 13% DV
Iron 5.3mg 29% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can definitely use frozen shrimp. Just make sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or submerging them in cold water for about 15-20 minutes. Proper thawing ensures even cooking and prevents a watery casserole.

Is there a vegetarian version of this casserole?

Absolutely! You can replace the shrimp with a mixture of your favorite vegetables such as zucchini, bell peppers, and mushrooms. Additionally, consider using cooked lentils or chickpeas for protein. This will keep the dish hearty and flavorful while catering to vegetarian diets.

How can I make this recipe spicier?

To add more heat to your curried shrimp casserole, consider incorporating diced jalapeños or red pepper flakes when mixing in the tomatoes and spices. You can also use a spicier curry powder or add a dash of hot sauce to taste. Adjust according to your spice preference for the perfect kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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