Curry Pork Dish With Apples

Prep: 15 min Cook: 30 min Cuisine: International

A flavorful curry pork dish with apples and tomatoes, blending savory spices with sweet fruit, perfect for a comforting meal that appeals to meat and fruit lovers alike.

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Ingredients

  • 1 lb. pork
  • 2 Tbsp. butter or margarine
  • 1 Tbsp. curry
  • 2 onions
  • 2 Tbsp. flour
  • salt
  • pepper
  • 1 1/4 cups chicken bouillon
  • 2 apples
  • 4 to 5 tomatoes
  • chopped parsley

Instructions

  1. Cut the pork into cubes and sauté with curry in butter or margarine for about 5 minutes, stirring constantly.
  2. Add chopped onions and flour; stir well to combine.
  3. Pour in chicken bouillon and season with salt and pepper.
  4. Simmer on low heat for about 10 minutes.
  5. Cut apples and tomatoes into pieces and add to the meat mixture.
  6. Cook for an additional 15 minutes, adjusting seasonings to taste.
  7. Sprinkle with chopped parsley and serve over rice.

Tips & Substitutions

For a richer flavor, consider marinating the pork in the curry and a bit of the chicken bouillon for a few hours before cooking. You can substitute the pork with chicken for a lighter option or use cauliflower for a vegetarian twist. Adjust the amount of curry to your spice preference; this dish can be made milder or spicier depending on your taste.

Serving Suggestions

Serve the curry pork over steamed rice for a hearty meal. It pairs beautifully with a side of sautéed green beans or a fresh salad. For an added touch, consider serving it with naan or crusty bread to soak up the delicious sauce. A dollop of yogurt can also enhance the flavors if desired.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat, adding a splash of chicken bouillon if the mixture has thickened too much. This dish also freezes well for up to a month; thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Curry Pork Dish With Apples contains roughly 1255 calories, with 30g protein, 58g carbohydrates, and 108g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (187% of the Daily Value), and dietary fiber (109% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2001mg per serving (87% of the Daily Value).

1255 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 107.5g 100% DV
Carbs 57.7g 21% DV
Fiber 30.6g 100% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 2001.3mg 87% DV
Potassium 5000mg 100% DV
Cholesterol 301.8mg 100% DV

Vitamins & Minerals

Vitamin A 6.6mcg 1% DV
Vitamin C 168.2mg 100% DV
Calcium 186.4mg 14% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the pork with chicken or even tofu for a vegetarian version. Just adjust the cooking times accordingly, as chicken will cook faster and tofu will need less time to heat through.

What type of apples work best in this dish?

Sweet apples like Fuji or Honeycrisp are ideal, as they balance the savory flavors of the curry. Avoid overly tart apples, which could overpower the dish's overall sweetness.

Is there a way to make this dish spicier?

Absolutely! You can add crushed red pepper flakes or a dash of cayenne pepper to the curry for extra heat. Alternatively, serve with a spicy chutney on the side for those who enjoy a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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