Czarnina (Soup)

Cuisine: Polish

Czarnina is a traditional Polish duck blood soup with rich flavors of duck, vinegar, and marjoram, offering a hearty and distinctive taste perfect for festive gatherings.

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Ingredients

  • 1 duck, cut up
  • salt
  • 1 onion
  • 1/2 cup vinegar
  • 1 quart tomato juice
  • 1 tablespoon marjoram
  • water
  • 1 quart milk
  • 2 eggs
  • 12 tablespoons flour
  • blood from duck, mixed with some vinegar

Instructions

  1. Put duck, salt, onion, vinegar, and tomato juice in a large pot.
  2. Add enough water to make about 2 gallons.
  3. Bring to a boil and cook until the duck is tender.
  4. Remove the duck and onion from the broth.
  5. Prepare a thickening mixture by combining milk, eggs, and flour.
  6. Stir the mixture into the broth and cook until the soup thickens.
  7. Add the duck blood mixture to the soup and heat through, avoiding boiling.

Tips & Substitutions

For optimal flavor, consider using a mix of fresh herbs, such as thyme or rosemary, in addition to marjoram. If duck is unavailable, a whole chicken can be substituted, though the taste will differ slightly. Ensure the blood from the duck is fresh and mixed well with vinegar to avoid coagulation. This recipe can be adjusted for thickness by varying the flour and milk ratio in the thickening mixture.

Serving Suggestions

Serve Czarnina hot, garnished with fresh herbs for a pop of color. It pairs beautifully with crusty bread or potato dumplings for a hearty meal. For a complete dining experience, consider serving a light salad on the side or a traditional Polish dessert to finish the meal.

Storage & Reheating

Leftover Czarnina can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stovetop over low heat to avoid curdling the milk. If the soup thickens too much after refrigeration, add a little water or broth to reach the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Czarnina (Soup) contains roughly 1598 calories, with 49g protein, 275g carbohydrates, and 57g fat. It is an excellent source of dietary fiber (360% of the Daily Value), vitamin A (333% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1868mg per serving (81% of the Daily Value).

1598 kcal 80% DV
Protein Fat Carbs

Macronutrients

Protein 48.9g 98% DV
Total Fat 56.7g 73% DV
Carbs 275.5g 100% DV
Fiber 100.8g 100% DV
Sugar 39.3g 79% DV

Electrolytes

Sodium 1868.4mg 81% DV
Potassium 4306.9mg 92% DV
Cholesterol 207.8mg 69% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 162.4mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare Czarnina in advance?

Yes, Czarnina can be made ahead of time. It's often said that the flavors develop even more after sitting for a day. Just be sure to store it properly in the refrigerator and reheat gently before serving.

Is it possible to make a vegetarian version of Czarnina?

While traditional Czarnina is made with duck, a vegetarian alternative can be created using vegetable broth and mushrooms for depth of flavor. You can mimic the texture with tofu or seitan, but the unique taste of the original dish will differ.

What should I do if the soup is too thick?

If your Czarnina turns out thicker than desired, simply add a bit of water or additional broth while reheating. Stir well to incorporate and adjust to your preferred consistency before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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