Dad'S Meat Loaf
Dad's Meat Loaf is a hearty, flavorful dish combining ground beef, onions, and a tangy A-1 steak sauce, baked to perfection. Its savory taste and moist texture make it perfect for family dinners or casual gatherings, offering a comforting, classic American flavor profile.
Ingredients
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- In a mixing bowl, combine ground beef, chopped onions, quick oats, egg, salt, pepper, and 10 oz. of A-1 steak sauce.
- Mix thoroughly until all ingredients are well incorporated.
- Pack the mixture into a loaf pan and smooth the top.
- Spread the remaining A-1 steak sauce over the top of the meatloaf.
- Bake in the preheated oven for 1 1/2 hours, or until cooked through and browned on top.
Tips & Substitutions
For a moist and flavorful meatloaf, consider adding chopped bell peppers or grated carrots to the mixture. If you're out of A-1 steak sauce, a mix of Worcestershire sauce and ketchup can work as a substitute. Ensure to pack the meat mixture tightly in the loaf pan to maintain its shape while baking. For a twist, try incorporating spices or herbs that you enjoy, such as garlic powder or Italian seasoning.
Serving Suggestions
Serve Dad's Meat Loaf with a side of creamy mashed potatoes and steamed green beans for a classic comfort meal. A fresh garden salad can add a refreshing crunch. For a heartier dish, consider pairing it with a slice of homemade cornbread. This meatloaf also pairs beautifully with sides from other American recipes, enhancing the traditional dining experience.
Storage & Reheating
To store leftovers, wrap the cooled meatloaf tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be refrigerated for up to 3-4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish. Cover with a damp paper towel and heat in 30-second intervals until warmed through, or reheat in the oven at 350°F until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Dad'S Meat Loaf contains roughly 776 calories, with 16g protein, 151g carbohydrates, and 13g fat. It is an excellent source of protein (33% of the Daily Value), calcium (28% of the Daily Value), and iron (26% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 785mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey or chicken instead of beef for this meatloaf?
Yes, you can substitute ground turkey or chicken for the beef. Just be aware that poultry may require additional moisture, so consider adding a bit more sauce or some finely chopped vegetables to keep the meatloaf tender.
How can I tell when the meatloaf is done cooking?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the top should be nicely browned, and the juices should run clear when cut. If unsure, bake it a little longer to ensure it's fully cooked.
Can I freeze leftover meatloaf?
Absolutely! To freeze, wrap the meatloaf tightly in plastic wrap and then aluminum foil, or place it in a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and then reheat in the oven or microwave until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).