Daily Bread Stew

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty and flavorful stew combining smoked sausage with a medley of beans and vegetables, perfect for comforting meals. Its rich, smoky taste and variety of textures make it ideal for casual family dinners or gatherings, offering a filling, nutritious option that warms the soul.

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Ingredients

  • 2 to 3 lb. smoked sausage, cut up
  • 1 can navy beans
  • 1 can pork and beans
  • 1 can pinto beans
  • 1 can black beans
  • 1 can green beans
  • 1 can mixed vegetables (Veg-All)
  • 2 cans chicken broth
  • Water to cover

Instructions

  1. Combine all ingredients in a large pan or pot.
  2. Bring to a boil, then reduce heat and simmer until it seems done.
  3. Alternatively, cook in a crock-pot on high for a few hours.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 32.2g 41% DV
Carbs 27g 10% DV
Fiber 7.3g 26% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 529.8mg 23% DV
Potassium 649.5mg 14% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 294.3mcg 33% DV
Vitamin C 3.4mg 4% DV
Calcium 57.5mg 4% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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