Chicken And Broccoli With Mushroom Sauce
A hearty and comforting dish featuring tender chicken and vibrant broccoli coated in a savory mushroom sauce. Perfect for a family dinner, it combines rich flavors with wholesome ingredients, baked to perfection with a crispy topping. An easy, satisfying meal that appeals to all ages and tastes.
Ingredients
Instructions
- Mix margarine and flour together in a saucepan.
- Cook briefly over medium heat.
- Blend in chicken broth, stirring constantly until thickened and smooth.
- Stir in mushrooms and their liquid. Season to taste.
- Place broccoli pieces in a shallow baking pan.
- Layer sliced cooked chicken over the broccoli.
- Pour mushroom sauce over all.
- Top with chopped parsley and bread crumbs.
- Bake at 375°F, uncovered, for 15 to 25 minutes or until bubbly and brown on top.
Tips & Substitutions
To enhance the flavor of the mushroom sauce, consider adding garlic or onion powder. If you're out of margarine, butter works as a great substitute. For a healthier option, you could use whole wheat flour instead. If you're short on time, pre-cooked rotisserie chicken can significantly cut down on prep time. This dish is reminiscent of classic American recipes, making it a comforting choice.
Serving Suggestions
This dish pairs beautifully with a side of rice or quinoa to soak up the delicious mushroom sauce. A light green salad with a tangy vinaigrette complements the richness of the dish well. For an extra kick, serve with a dollop of sour cream. It's a delightful meal that can also be served alongside Garlic Bread or a slice of Baked Chicken Supreme for a complete family dinner.
Storage & Reheating
Leftover Chicken and Broccoli with Mushroom Sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in 30-second intervals until warmed through. Alternatively, you can reheat it in the oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Broccoli With Mushroom Sauce contains roughly 879 calories, with 34g protein, 149g carbohydrates, and 18g fat. It is an excellent source of iron (135% of the Daily Value), protein (67% of the Daily Value), and dietary fiber (59% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1319mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, fresh broccoli can be used instead of frozen. Just blanch it in boiling water for 2-3 minutes before layering it in the baking pan. This will ensure that it cooks evenly and retains its bright color and flavor during baking.
What can I substitute for chicken broth?
If you don't have chicken broth on hand, vegetable broth or water can be used as substitutes. For added flavor, consider adding a splash of soy sauce or a bouillon cube to the water. This will help mimic the richness that chicken broth provides.
Can I make this dish vegetarian?
Absolutely! To make a vegetarian version, simply omit the chicken and replace the chicken broth with vegetable broth. You can add more mushrooms or other vegetables like bell peppers or zucchini for a hearty meal without meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).