Date And Marshmallow Loaf

Prep: 20 min

A rich, chewy date and marshmallow loaf with crunchy nuts and graham cracker crust, perfect for a sweet treat or casual gathering, blending caramel-like sweetness with marshmallow fluff.

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Ingredients

  • 1/2 cup condensed milk
  • 1/2 pound marshmallows
  • 1/2 cup chopped dates
  • 1 cup chopped nuts
  • 3 1/2 cups crushed graham crackers
  • just enough water to mix

Instructions

  1. Mix all ingredients thoroughly.
  2. Pour the mixture into a mold lined with wax paper.
  3. Chill until set.
  4. Unmold when ready to serve.

Tips & Substitutions

For a firmer loaf, let the mixture chill longer in the refrigerator. You can substitute the nuts with seeds or dried fruits if you have nut allergies. Using different flavors of marshmallows can add a unique twist; try chocolate or strawberry. If the mixture is too dry, add a little more condensed milk instead of water to maintain creaminess.

Serving Suggestions

Serve this delightful loaf as a sweet treat after meals or at gatherings. It pairs beautifully with a cup of coffee or tea. For a festive touch, garnish with a sprinkle of cocoa powder or drizzle with melted chocolate before serving. This dish also complements other desserts, making it a versatile addition to dessert tables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To serve later, simply slice and enjoy straight from the fridge or let it sit at room temperature for a few minutes to soften slightly before serving. Avoid freezing as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Date And Marshmallow Loaf contains roughly 1549 calories, with 24g protein, 225g carbohydrates, and 68g fat. It is an excellent source of iron (65% of the Daily Value), protein (47% of the Daily Value), and potassium (45% of the Daily Value), and a good source of vitamin C and vitamin D. It also contributes 7g of dietary fiber toward your daily target.

1549 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 68.2g 87% DV
Carbs 225.1g 82% DV
Fiber 7.3g 26% DV
Sugar 75.1g 100% DV

Electrolytes

Sodium 349.4mg 15% DV
Potassium 2119.6mg 45% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 312mcg 35% DV
Vitamin C 12.4mg 14% DV
Vitamin D 2.1mcg 11% DV
Calcium 393.1mg 30% DV
Iron 11.8mg 65% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Absolutely! You can use any variety of nuts you prefer, such as walnuts, pecans, or almonds. Just make sure they are chopped to avoid large chunks in the loaf. If you want to keep it nut-free, consider using seeds like sunflower or pumpkin seeds as a substitute.

How long does the loaf need to chill before serving?

It’s best to chill the loaf for at least 4 hours, but overnight is ideal for a firmer texture. This allows all the ingredients to meld together and set properly, making slicing easier and improving the overall flavor.

Can I add other ingredients to the mixture?

Yes! Feel free to experiment by adding coconut flakes, chocolate chips, or even a splash of vanilla extract for extra flavor. Just be mindful of the total volume so that the mixture maintains its structure when set.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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