Date And Nut Chews(Cookies)

Prep: 15 min Cook: 20 min Cuisine: American

Chewy date and nut cookies featuring sweet dates, crunchy nuts, and a hint of almond, perfect for satisfying sweet tooth cravings or serving at gatherings.

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Ingredients

  • 2 eggs
  • 3/4 tsp. salt
  • 1/2 tsp. almond extract
  • 1/2 cup sugar
  • 1/2 cup white Karo syrup
  • 1 cup dates, finely chopped
  • 1 cup chopped nuts
  • 3/4 cup sifted flour
  • 2/3 cup powdered sugar

Instructions

  1. Beat the eggs, salt, and almond extract until light.
  2. Gradually beat in the sugar and Karo syrup.
  3. Add the chopped dates and nuts; beat well.
  4. Fold in the sifted flour.
  5. Pour the batter into two 8-inch cake pans.
  6. Bake at 375°F (190°C) for 20 to 25 minutes.
  7. Remove from the oven and let cool slightly.
  8. While still hot, cut into 1 1/2-inch squares.
  9. Shape the squares into small balls immediately; roll in powdered sugar.
  10. Cover your hands with a thin coat of butter to shape the balls if needed.
  11. Store the cookies in an airtight container.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract alongside the almond extract. If you want a nut-free version, substitute chopped nuts with shredded unsweetened coconut. Ensure your dates are fresh and sticky for the best texture. Sift the flour before measuring to avoid dense cookies. These date and nut chews can also be made gluten-free by using a gluten-free flour blend.

Serving Suggestions

These date and nut chews are perfect as a sweet snack with afternoon tea or coffee. They also pair beautifully with a scoop of vanilla ice cream for a delightful dessert. For a festive touch, consider serving them on a platter alongside Great Aunt Bess' Favorite Waffles during brunch gatherings. They make a great addition to any dessert table.

Storage & Reheating

Store the date and nut chews in an airtight container at room temperature for up to a week. If you want to keep them longer, you can refrigerate them, which may slightly alter the texture but will maintain freshness. For reheating, place them in a microwave for a few seconds to soften before serving, ensuring they remain chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Date And Nut Chews(Cookies) contains roughly 633 calories, with 12g protein, 108g carbohydrates, and 19g fat. It is an excellent source of protein (24% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1751mg per serving (76% of the Daily Value).

633 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 18.9g 24% DV
Carbs 108.4g 39% DV
Fiber 5.1g 18% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 1750.8mg 76% DV
Potassium 755.4mg 16% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 9.2mg 10% DV
Calcium 55.7mg 4% DV
Iron 4mg 22% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Absolutely! Feel free to substitute the chopped nuts with your favorite varieties like walnuts, pecans, or even macadamia nuts. Each type will add its own unique flavor and texture to the date and nut chews, making the recipe versatile and customizable.

What can I use if I don't have Karo syrup?

If you don't have Karo syrup, you can substitute it with honey or maple syrup. Keep in mind that these alternatives may slightly alter the flavor and sweetness of the cookies, but they will still provide the necessary moisture and binding properties.

Can I freeze these cookies?

Yes, these date and nut chews freeze well. Once shaped into balls and rolled in powdered sugar, place them in a single layer on a baking sheet to freeze. After they are frozen, transfer them to a freezer-safe container or bag. They can be stored in the freezer for up to three months. Thaw at room temperature before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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