Date And Nut Pie

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

A rich, sweet pie combining dates and nuts with a light meringue topping, perfect for dessert or teatime, loved by those who enjoy nutty, fruity flavors.

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Ingredients

  • 12 dates, chopped fine
  • 1/2 cup nuts, chopped fine
  • 12 saltines, rolled fine
  • 1 cup white sugar
  • 1/4 teaspoon baking powder
  • 3 egg whites
  • 1 teaspoon almond flavoring
  • whipping cream

Instructions

  1. Mix together the chopped dates, chopped nuts, rolled saltines, and sugar.
  2. Beat the egg whites until stiff peaks form.
  3. Add the almond flavoring to the beaten egg whites and gently fold into the date and nut mixture.
  4. Pour the mixture into a well-buttered pie dish.
  5. Bake at 325°F (163°C) for 25 to 30 minutes.
  6. Allow to cool, then top with whipped cream or Cool Whip.

Tips & Substitutions

To enhance the flavor, consider using toasted nuts, which can add a richer taste to the pie. If you don't have almond flavoring, vanilla extract can be a suitable substitute. For a gluten-free version, replace the saltines with crushed gluten-free crackers. Ensure the dates are pitted and finely chopped for even distribution and texture throughout the pie.

Serving Suggestions

This Date and Nut Pie is delightful when served chilled or at room temperature. Top each slice with a dollop of whipped cream or Cool Whip for added richness. It pairs beautifully with a side of Creamy Orange Pineapple Salad, balancing the sweetness of the pie with a refreshing citrus flavor. Consider serving it alongside coffee or herbal tea for a lovely dessert experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for about 15-20 seconds, or until warmed through. Be careful not to overheat, as the pie can become too soft.

Nutrition & Diet Analysis (per serving)

Each serving of Date And Nut Pie contains roughly 760 calories, with 22g protein, 124g carbohydrates, and 19g fat. It is an excellent source of iron (45% of the Daily Value), protein (44% of the Daily Value), and potassium (28% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).

760 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 19.2g 25% DV
Carbs 123.7g 45% DV
Fiber 4.4g 16% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 631.7mg 27% DV
Potassium 1306mg 28% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin D 0mcg
Calcium 323.9mg 25% DV
Iron 8.2mg 45% DV
Diet fit High-protein Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Absolutely! While the recipe calls for chopped nuts, feel free to use your favorites, such as walnuts, pecans, or almonds. Each nut variety will impart its unique flavor, complementing the sweetness of the dates.

Is it necessary to beat the egg whites until stiff peaks?

Yes, beating the egg whites until stiff peaks form is crucial for achieving the desired texture. This step incorporates air into the mixture, which helps the pie rise and maintain a light, fluffy consistency after baking.

Can I make this pie in advance?

Yes, you can prepare the Date and Nut Pie a day ahead of serving. Just bake it, let it cool completely, and store it covered in the refrigerator. Top with whipped cream just before serving to keep it fresh and appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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