Date And Nut Pudding

Prep: 15 min Cook: 35 min

A moist, flavorful date and nut pudding with a rich, sweet taste, perfect for cozy gatherings and topped with whipped cream for an indulgent finish.

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Ingredients

  • 1 cup dates, chopped
  • 1 cup hot water
  • 1 teaspoon soda
  • 1 cup sugar
  • 1 egg
  • 1 cup nuts
  • 1 tablespoon butter or oleo
  • 1 1/2 cups flour

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Combine dates and hot water in a bowl and add soda; let sit until dates are soft.
  3. In a separate bowl, beat sugar and egg until well blended.
  4. Stir in the softened date mixture, nuts, and melted butter.
  5. Gradually fold in flour until just combined.
  6. Pour batter into a greased baking dish.
  7. Bake in the preheated oven for about 35 minutes or until a toothpick inserted into the center comes out clean.
  8. When ready to serve, break the pudding into pieces in a large dish.
  9. Top with whipped cream before serving.

Tips & Substitutions

For a richer flavor, consider using a mix of nuts like walnuts and pecans. If you prefer a healthier option, substitute half of the sugar with unsweetened applesauce. Ensure your dates are fresh for the best texture and sweetness. You can also add a pinch of cinnamon or nutmeg for extra warmth. If you want a gluten-free version, try using almond flour instead of regular flour.

Serving Suggestions

Serve the Date and Nut Pudding warm, breaking it into pieces as you place it on individual plates. It pairs beautifully with whipped cream or a scoop of vanilla ice cream for added indulgence. For a refreshing touch, you might also serve it alongside an Orange Juice Drink(Like You Buy From The Mall) to balance the sweetness.

Storage & Reheating

Store any leftover Date and Nut Pudding in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave individual portions for about 20-30 seconds or warm in a preheated oven at 350°F (175°C) for about 10 minutes until heated through. This pudding tastes great warm but can also be enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Date And Nut Pudding contains roughly 1466 calories, with 11g protein, 110g carbohydrates, and 112g fat. It is an excellent source of vitamin C (25% of the Daily Value), protein (21% of the Daily Value), and potassium (21% of the Daily Value), and a good source of calcium and iron. It also contributes 4g of dietary fiber toward your daily target.

1466 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 112.3g 100% DV
Carbs 109.6g 40% DV
Fiber 3.8g 13% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 180.5mg 8% DV
Potassium 988.7mg 21% DV
Cholesterol 425mg 100% DV

Vitamins & Minerals

Vitamin A 40.2mcg 4% DV
Vitamin C 22.1mg 25% DV
Calcium 189.5mg 15% DV
Iron 2.6mg 14% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this pudding?

Absolutely! Feel free to experiment with your favorite nuts. Almonds, hazelnuts, or pistachios can add different textures and flavors. Just ensure that they are chopped to a similar size for even distribution throughout the pudding.

What can I substitute for eggs in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water). Both options will help bind the ingredients together while keeping the pudding moist.

Is it possible to make this pudding ahead of time?

Yes, you can prepare the batter a day ahead and store it in the refrigerator. Just remember to bring it back to room temperature before baking. This can enhance the flavors as the ingredients meld together overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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