Date Filled Wontons
Delight in these crispy wontons filled with a sweet date and walnut mixture, perfect for dessert or a sweet appetizer. Their rich, caramel-like flavor pairs beautifully with a dusting of powdered sugar, making them a crowd-pleaser for gatherings or a special treat for any sweet tooth.
Ingredients
Instructions
- In a small saucepan, combine dates, granulated sugar, and water.
- Bring to a boil and cook, stirring constantly, over low heat about 4 minutes or until thickened.
- Remove from heat and stir in walnuts, lemon or orange juice, and vanilla. Cool the date filling.
- Place a teaspoon of the filling in the center of each wonton skin or egg roll skin quarter.
- Moisten the edges with water and fold to seal, forming a triangle or package shape.
- Deep fry the filled wontons in hot oil until golden brown and crispy.
- Drain on paper towels and dust with sifted powdered sugar before serving.
Tips & Substitutions
For a richer filling, consider adding a pinch of cinnamon or nutmeg to the date mixture. If you prefer a healthier option, you can substitute granulated sugar with coconut sugar or a sugar-free alternative. Instead of deep frying, try baking the filled wontons at 375°F for about 15-20 minutes until golden brown for a lighter version.
Serving Suggestions
These date-filled wontons make a delightful dessert or snack. Serve them warm, dusted with powdered sugar, alongside a scoop of vanilla ice cream for an indulgent treat. They also pair wonderfully with a fresh Cucumber Salad(China) for a refreshing contrast.
Storage & Reheating
Store any leftover filled wontons in an airtight container in the refrigerator for up to three days. To reheat, bake them in a preheated oven at 350°F for about 10 minutes or until warmed through and crisp. Avoid microwaving, as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Date Filled Wontons contains roughly 688 calories, with 6g protein, 169g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (61% of the Daily Value) and potassium (30% of the Daily Value), and a good source of iron and protein. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of nuts in the filling?
Absolutely! Feel free to swap walnuts for pecans, almonds, or even macadamia nuts for a different flavor profile. Just be sure to chop them finely to maintain the filling's texture.
Is it possible to make these wontons ahead of time?
Yes, you can prepare and fill the wontons a day in advance. Keep them covered with a damp cloth in the refrigerator until you’re ready to fry them. This will help prevent them from drying out.
Can I make these wontons vegan?
Yes, this recipe is easily adaptable to vegan diets. Ensure that the wonton skins are made without egg, which many brands offer. The filling is naturally vegan-friendly, making it a great choice for plant-based eaters.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).