Date Nut Bread(Made In Soup Cans)

Prep: 20 min

Date Nut Bread is a moist, flavorful loaf combining sweet chopped dates and crunchy nuts, with a hint of vanilla or rum. Its rich, dense texture makes it perfect for breakfast, tea time, or as a snack. This bread appeals to those who enjoy sweet, fruit-filled baked goods with a tender crumb.

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Ingredients

  • 9 oz. pkg. chopped dates
  • 2 eggs
  • 1 cup water
  • 1 cup sugar
  • 1 tsp. vanilla or rum
  • 2 cups flour
  • 1 Tbsp. baking powder
  • 1/2 tsp. salt
  • 1/2 tsp. soda

Instructions

  1. Put chopped dates in a saucepan and add 1 cup of water.
  2. Bring to a boil.
  3. Set aside to cool.
  4. In another bowl, beat eggs.
  5. Add sugar and vanilla or rum and mix well.
  6. Sift together flour, baking powder, salt, and soda.

Tips & Substitutions

To enhance the flavor of your Date Nut Bread, consider adding chopped walnuts or pecans for a delightful crunch. If you prefer a natural sweetener, you can substitute half of the sugar with honey or maple syrup. Ensure the dates are chopped finely for even distribution throughout the batter. For a twist, experiment with adding spices like cinnamon or nutmeg.

Serving Suggestions

Slice the Date Nut Bread and serve it warm with a spread of cream cheese or butter for a delicious breakfast or snack. It pairs beautifully with a cup of tea or coffee. For a more indulgent treat, top it with Snow Frosting for added sweetness. Enjoy it alongside fruit, yogurt, or as part of a brunch spread.

Storage & Reheating

Store any leftover Date Nut Bread in an airtight container at room temperature for up to three days, or refrigerate it for up to a week. To reheat, simply slice and warm in a toaster or microwave for a few seconds until just heated through, preserving its moist texture.

Nutrition & Diet Analysis (per serving)

Each serving of Date Nut Bread(Made In Soup Cans) contains roughly 397 calories, with 6g protein, 73g carbohydrates, and 4g fat. It is an excellent source of calcium (33% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 903mg per serving (39% of the Daily Value).

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 4.1g 5% DV
Carbs 73.2g 27% DV
Fiber 3.2g 11% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 903.3mg 39% DV
Potassium 548.1mg 12% DV
Cholesterol 155mg 52% DV

Vitamins & Minerals

Vitamin A 38.4mcg 4% DV
Vitamin C 23.4mg 26% DV
Calcium 434mg 33% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of dried fruit in this recipe?

Absolutely! While dates are traditional, you can substitute with dried apricots, figs, or raisins for different flavors. Just ensure the total amount remains roughly the same, and adjust the moisture if necessary, as some fruits may be drier than others.

Why did my bread not rise properly?

There are a few reasons this could happen. Make sure your baking powder and soda are fresh, as expired leavening agents can significantly affect the rise. Also, avoid overmixing the batter once the dry ingredients are added, as this can lead to a denser bread.

Can I make this recipe gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure to check that it contains xanthan gum or add it separately to help bind the ingredients. This will help maintain a similar texture in your Date Nut Bread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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