Date Nut Pudding(This Pudding Is Good With Whipped Cream.)

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A rich, moist date and nut pudding with caramelized flavors, perfect for cozy gatherings and topped with whipped cream for extra indulgence.

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Ingredients

  • 1 c. chopped dates
  • 1 Tbsp. butter
  • 1 c. flour
  • 1 egg, slightly beaten
  • 1/2 c. chopped nuts
  • 1/2 c. milk
  • 1 c. brown sugar
  • 1 tsp. baking soda
  • 1 c. sugar
  • 1/4 tsp. salt
  • 1 tsp. vanilla

Instructions

  1. In a large bowl, mix well all ingredients: chopped dates, butter, flour, beaten egg, chopped nuts, milk, brown sugar, baking soda, sugar, salt, and vanilla.
  2. Pour the mixture into a greased baking dish.
  3. Add sauce if desired.
  4. Bake in a 350°F (175°C) oven for 35 to 45 minutes until cooked through.

Tips & Substitutions

For a richer flavor, try using dark brown sugar instead of light brown sugar. If you don’t have chopped nuts on hand, walnuts or pecans work wonderfully as substitutes. To enhance the pudding's sweetness, consider adding a splash of maple syrup or honey. Remember to grease your baking dish thoroughly to prevent sticking, and check for doneness by inserting a toothpick in the center.

Serving Suggestions

This pudding pairs beautifully with Easy Whipped Icing or a side of fresh fruit for a balanced dessert. Consider serving it alongside a cup of coffee or tea for a cozy treat. For a special touch, drizzle some caramel sauce over the top just before serving to elevate its flavors and presentation.

Storage & Reheating

Store any leftover Date Nut Pudding in an airtight container in the refrigerator for up to 4 days. To reheat, warm individual portions in the microwave for about 20-30 seconds or until heated through. For a delightful twist, serve warm with a dollop of whipped cream or a scoop of vanilla ice cream.

Nutrition & Diet Analysis (per serving)

Each serving of Date Nut Pudding(This Pudding Is Good With Whipped Cream.) contains roughly 503 calories, with 6g protein, 91g carbohydrates, and 6g fat. It is a good source of iron (19% of the Daily Value), calcium (17% of the Daily Value), and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1043mg per serving (45% of the Daily Value).

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 5.9g 8% DV
Carbs 91.1g 33% DV
Fiber 3g 11% DV
Sugar 42.7g 85% DV

Electrolytes

Sodium 1043.4mg 45% DV
Potassium 512.9mg 11% DV
Cholesterol 79.7mg 27% DV

Vitamins & Minerals

Vitamin A 75.3mcg 8% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 214.7mg 17% DV
Iron 3.5mg 19% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other dried fruits instead of dates?

Absolutely! While dates provide a unique sweetness, you can experiment with dried apricots or raisins for different flavor profiles. Just make sure to chop them finely for even distribution in the pudding.

Is this pudding suitable for vegetarians?

Yes, this Date Nut Pudding is vegetarian-friendly as it contains no meat or fish products. For a vegan version, you can replace the egg with a flaxseed meal or applesauce, and use a plant-based milk alternative.

How can I make this pudding gluten-free?

To make this pudding gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend. Be sure to check that your baking soda is gluten-free as well, and enjoy the same delicious pudding without the gluten!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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