Date Nut Rocks

Prep: 15 min Cook: 12 min Serves: 24 Cuisine: American

Date Nut Rocks are rich, chewy cookies packed with chopped dates and nuts, spiced with cinnamon and allspice, perfect for satisfying sweet cravings and sharing with friends.

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Ingredients

  • 1 cup butter
  • 1 1/2 cups sugar
  • 1 teaspoon vanilla
  • 1 teaspoon soda
  • 1 tablespoon water
  • 3 eggs
  • 3 cups unsifted flour
  • 2 cups chopped dates
  • 2 cups nuts (pecans or walnuts)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice

Instructions

  1. Cream together butter, sugar, vanilla, soda (dissolved in 1 tablespoon water), and eggs.
  2. Combine flour, chopped dates, nuts, cinnamon, and allspice in a separate bowl.
  3. Add the dry ingredients to the creamed mixture and mix well.
  4. Drop teaspoonfuls of the batter onto a lightly greased cookie sheet, spacing them fairly far apart.
  5. Bake at 350°F (175°C) for 10 to 12 minutes, until golden brown.

Tips & Substitutions

For a chewier texture, you can soak the chopped dates in warm water for about 10 minutes before mixing them in. If you don't have pecans or walnuts, try using almonds or hazelnuts as a tasty substitute. Make sure to measure the flour accurately by spooning it into the measuring cup and leveling it off for the best results.

Serving Suggestions

These cookies are delightful with a cup of tea or coffee and can be served at parties or holiday gatherings. They pair beautifully with Quick-Cool Salad for a balanced dessert spread. For an added touch, drizzle with melted chocolate or serve alongside a scoop of vanilla ice cream.

Storage & Reheating

Store leftover Date Nut Rocks in an airtight container at room temperature for up to a week. For longer storage, you can freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to three months. Thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Date Nut Rocks contains roughly 323 calories, with 5g protein, 54g carbohydrates, and 7g fat. It is a good source of protein (11% of the Daily Value), iron (11% of the Daily Value), and dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 6.7g 9% DV
Carbs 53.9g 20% DV
Fiber 2.9g 10% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 7.2mg
Potassium 357.8mg 8% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 3.8mg 4% DV
Calcium 28.3mg 2% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other dried fruits instead of dates?

Yes, you can substitute chopped dried apricots, figs, or raisins for the dates. Just keep in mind that different fruits may change the flavor profile slightly, so choose based on your preference.

What should I do if my batter seems too dry?

If your batter appears dry, you can add a tablespoon of milk or another egg to help moisten it. It’s important to achieve a sticky consistency for the cookies to hold together well while baking.

How can I make these cookies gluten-free?

To make Date Nut Rocks gluten-free, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Ensure that all other ingredients, like baking soda and nuts, are also certified gluten-free to prevent cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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