Date Pudding Ii

Prep: 20 min Cook: 30 min Serves: 8 Cuisine: American

A rich, moist date pudding layered with vanilla pudding and topped with whipped cream, perfect for comforting dessert moments suited to all sweet tooth cravings.

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Ingredients

  • 1 cup dates, chopped fine
  • 1 cup hot water
  • 1 teaspoon soda
  • 1 cup sugar
  • 1 tablespoon butter
  • 1 cup flour
  • 1 egg
  • 1 cup nuts

Instructions

  1. Pour hot water over chopped dates and soda. Dissolve and let cool.
  2. Mix the sugar, butter, flour, egg, and nuts together.
  3. Add the cooled date mixture to the dry ingredients and combine thoroughly.
  4. Pour the batter into a 9 x 9-inch pan.
  5. Bake in a preheated oven at 350°F (175°C) for about 30 minutes or until a toothpick inserted comes out clean.
  6. Crumble the baked cake in a dish and alternate layers with vanilla pudding.
  7. Serve topped with whipped cream. Optional: add miniature marshmallows and bananas.

Tips & Substitutions

For a richer flavor, consider using medjool dates instead of regular ones, as they are sweeter and softer. If you don't have nuts on hand, you can substitute with seeds or leave them out for a nut-free version. Make sure to thoroughly mix the wet and dry ingredients to avoid clumps. For extra moisture, adding a splash of vanilla extract can enhance the overall flavor.

Serving Suggestions

This date pudding is delightful served warm, layered with vanilla pudding and topped with whipped cream. For an extra touch, you can add miniature marshmallows and sliced bananas. It pairs beautifully with Easy Pudding Pie for a dessert spread. Serve alongside a cup of coffee or tea for a comforting treat.

Storage & Reheating

Store leftover date pudding in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 20-30 seconds or until warmed through. You can also pop it back in the oven at a low temperature if you prefer a firmer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Date Pudding Ii contains roughly 569 calories, with 6g protein, 60g carbohydrates, and 34g fat. It is a good source of protein (13% of the Daily Value), iron (13% of the Daily Value), and vitamin C (12% of the Daily Value).

569 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 34.2g 44% DV
Carbs 60g 22% DV
Fiber 2.3g 8% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 90.7mg 4% DV
Potassium 326.7mg 7% DV
Cholesterol 167.5mg 56% DV

Vitamins & Minerals

Vitamin A 19.4mcg 2% DV
Vitamin C 11mg 12% DV
Calcium 87mg 7% DV
Iron 2.3mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of dried fruit in this recipe?

Yes, you can substitute dates with other dried fruits such as figs or apricots. However, keep in mind that the flavor and sweetness will vary, so adjust the sugar in the recipe accordingly to maintain the desired sweetness.

Is this pudding suitable for a vegan diet?

To make this recipe vegan, you can replace the egg with a flaxseed or chia seed substitute and use vegan butter. Additionally, ensure that the sugar you use is vegan-friendly, as some sugars are processed with animal products.

How can I make this dessert gluten-free?

To convert this date pudding into a gluten-free option, simply substitute the all-purpose flour with a gluten-free flour blend. Check that all other ingredients, especially baking soda, are certified gluten-free to ensure the dish meets dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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