Spam Stuffed Shells

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Savory Spam stuffed shells feature tender pasta filled with a creamy mixture of eggs, cream cheese, and seasonings, perfect for a comforting and flavorful meal for any crowd.

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Ingredients

  • 12 oz. jumbo pasta shells
  • 2 eggs
  • 3 oz. cream cheese
  • 1/2 cup bread crumbs
  • 1/4 cup minced onions
  • 1/2 teaspoon oregano
  • 1/8 teaspoon pepper
  • 1/2 teaspoon parsley flakes
  • 1/2 teaspoon Cajun seasoning
  • 1 can Spam

Instructions

  1. Cook the jumbo pasta shells according to the package instructions.
  2. Drain the cooked shells and rinse in cold water to stop the cooking process.
  3. Prepare the filling by combining eggs, softened cream cheese, bread crumbs, minced onions, oregano, pepper, parsley flakes, Cajun seasoning, and chopped Spam.
  4. Stuff each cooked shell with the Spam mixture.
  5. Arrange stuffed shells in a baking dish and bake at 350°F (175°C) for about 20 minutes or until heated through and slightly browned.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 15.7g 20% DV
Carbs 70.7g 26% DV
Fiber 13.6g 48% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 521.8mg 23% DV
Potassium 664.8mg 14% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 119.8mcg 13% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0.1mcg 1% DV
Calcium 535.3mg 41% DV
Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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