Date Walnut Loaf

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Ingredients

  • 1 2/3 cups chopped dates
  • 1/2 cup chopped walnuts
  • 1/2 cup sugar
  • 1/8 teaspoon salt
  • 1 tablespoon butter
  • 1 teaspoon baking soda
  • 1 teaspoon allspice
  • 1 cup boiling water
  • 1 1/2 cups self-rising flour

Instructions

  1. Heat oven to 350*.
  2. Butter a 4x8 loaf pan.
  3. Put all ingredients except flour in saucepan and stir on low heat until butter is melted.
  4. Set aside to cool for 10 minutes.
  5. Add the flour; mix well.
  6. Pour into pan.
  7. Bake for 45 minutes, or until pick in middle comes out clean.

Nutrition & Diet Analysis (per serving)

657 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 44.3g 57% DV
Carbs 68.2g 25% DV
Fiber 11.3g 40% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 16570.2mg 100% DV
Potassium 643.3mg 14% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 19.3mg 21% DV
Calcium 217.5mg 17% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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