Steak With Peppers And Tomatoes(Skillet Dinner)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick and savory skillet dinner featuring tender sirloin cubes cooked with colorful peppers and juicy tomatoes, infused with oregano and Worcestershire sauce. Perfect for a satisfying weeknight meal, it offers bold flavors and vibrant textures that appeal to meat lovers and vegetable enthusiasts alike.

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Ingredients

  • 4 Tbsp. butter
  • 1 1/2 lb. sirloin, cut into 1-inch cubes
  • 2 green peppers, cut into strips
  • 2 tomatoes, chopped
  • 1 tsp. dried oregano
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper

Instructions

  1. Melt butter in a large skillet over medium heat.
  2. Brown the sirloin meat; remove and keep warm.
  3. Add the green peppers, chopped tomatoes, dried oregano, Worcestershire sauce, salt, and black pepper to the skillet.
  4. Cook until vegetables are tender and flavors meld, about 10 minutes.
  5. Return the browned meat to the skillet and cook for an additional 5-10 minutes until heated through.

Tips & Substitutions

For added flavor, consider marinating the sirloin in Worcestershire sauce and oregano for an hour before cooking. If you prefer a spicier dish, add sliced jalapeños or crushed red pepper flakes. You can substitute the sirloin with chicken or a plant-based protein for vegetarian recipes. Use fresh herbs like basil or parsley for a vibrant finish.

Serving Suggestions

Serve this skillet dinner over a bed of rice or quinoa for a wholesome meal. It pairs beautifully with a side salad or crusty bread. For a heartier option, consider serving alongside Golden Cheese Bake, which complements the flavors nicely. Garnish with fresh herbs for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir occasionally until heated through, which will help maintain the dish's flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Steak With Peppers And Tomatoes(Skillet Dinner) contains roughly 240 calories, with 9g protein, 56g carbohydrates, and 4g fat. It is an excellent source of vitamin C (215% of the Daily Value), dietary fiber (76% of the Daily Value), and iron (66% of the Daily Value), and a good source of protein. It also contributes 21g of dietary fiber toward your daily target.

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 3.9g 5% DV
Carbs 56g 20% DV
Fiber 21.3g 76% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 375.5mg 16% DV
Potassium 1398.3mg 30% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 194.4mcg 22% DV
Vitamin C 193.1mg 100% DV
Calcium 492.1mg 38% DV
Iron 11.9mg 66% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can substitute sirloin with chicken breast or pork tenderloin. Just adjust the cooking time as needed, ensuring the meat is cooked through. For a vegetarian option, try using cubed tofu or tempeh.

What can I do if I don't have fresh tomatoes?

If fresh tomatoes are unavailable, you can use canned diced tomatoes. Drain them slightly to avoid excess moisture in the skillet. This will still give you the rich flavor needed for the dish.

How can I make this dish spicier?

To add heat, incorporate diced jalapeños or a dash of hot sauce while cooking the vegetables. Alternatively, sprinkle in red pepper flakes to taste. This will elevate the dish and provide a nice kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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