Debbie'S Salad

Name: Debbie'S Salad
Prep time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 pkg. spinach; 1/2 lb. bacon, cooked; 3 hard-boiled eggs; 1/2 head lettuce; 1/2 pkg. frozen peas; onions to taste; Parmesan cheese to taste

Pork Dairy

Prep: 20 min Serves: 4 Cuisine: American

Debbie's Salad is a hearty, flavorful dish combining fresh greens, crispy bacon, hard-boiled eggs, peas, and cheese, all layered and marinated overnight for a rich, savory taste. Perfect for a family gathering or potluck, it offers a satisfying mix of textures and flavors that appeal to all ages.

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Ingredients

1/2 pkg. spinach
1/2 lb. bacon, cooked ⓘ
3 hard-boiled eggs ⓘ
1/2 head lettuce ⓘ
1/2 pkg. frozen peas ⓘ
onions to taste ⓘ
Parmesan cheese to taste ⓘ

Instructions

Put spinach in a bowl.
Press down and season with salt and pepper.
Add cooked bacon and chopped hard-boiled eggs.
Break lettuce and add on top.
Season again and layer with frozen peas, chopped onions, and Parmesan cheese.
Cover completely with mayonnaise.
Cover the bowl tightly and refrigerate overnight.
Toss just before serving.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV

Total Fat 17.7g 23% DV

Carbs 43.7g 16% DV

Fiber 2.5g 9% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 825.3mg 36% DV

Potassium 530.5mg 11% DV

Cholesterol 95mg 32% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV

Vitamin C 13.9mg 15% DV

Calcium 295.3mg 23% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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