Delicious Broccoli

Prep: 10 min Cook: 13 min Serves: 4 Cuisine: American

A cheesy broccoli casserole featuring tender steamed broccoli topped with melted American cheese, creamy mushroom soup, and crispy onion rings. This comforting dish combines rich flavors and crunchy textures, making it perfect for family dinners or potlucks that enjoy hearty, satisfying sides.

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Ingredients

  • 1 pkg. frozen broccoli
  • 1 c. grated American cheese
  • 1 can mushroom soup
  • 1/3 c. evaporated milk
  • 1 can onion rings

Instructions

  1. Microwave the frozen broccoli on High for 5 to 6 minutes, stirring once. Drain.
  2. Place the cooked broccoli in a baking dish.
  3. Sprinkle grated American cheese over the broccoli.
  4. Dilute the mushroom soup with evaporated milk.
  5. Pour the soup mixture over the broccoli and cheese.
  6. Microwave the casserole for 6 minutes.
  7. Remove from the microwave and sprinkle onion rings over the casserole.
  8. Return to the microwave and cook for an additional 2 1/2 minutes.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 8.5g 11% DV
Carbs 29.6g 11% DV
Fiber 1.3g 5% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 724.3mg 31% DV
Potassium 234mg 5% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 69mcg 8% DV
Vitamin C 27mg 30% DV
Vitamin D 0.5mcg 2% DV
Calcium 293.5mg 23% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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