Delicious Broccoli
A cheesy broccoli casserole featuring tender steamed broccoli topped with melted American cheese, creamy mushroom soup, and crispy onion rings. This comforting dish combines rich flavors and crunchy textures, making it perfect for family dinners or potlucks that enjoy hearty, satisfying sides.
Ingredients
Instructions
- Microwave the frozen broccoli on High for 5 to 6 minutes, stirring once. Drain.
- Place the cooked broccoli in a baking dish.
- Sprinkle grated American cheese over the broccoli.
- Dilute the mushroom soup with evaporated milk.
- Pour the soup mixture over the broccoli and cheese.
- Microwave the casserole for 6 minutes.
- Remove from the microwave and sprinkle onion rings over the casserole.
- Return to the microwave and cook for an additional 2 1/2 minutes.
Tips & Substitutions
For a creamier texture, consider adding sour cream or cream cheese to the mushroom soup mixture. If you prefer a crunchier topping, use fresh breadcrumbs or crushed crackers in place of onion rings. You can also substitute the American cheese with cheddar for a sharper flavor or opt for a dairy-free cheese alternative for a vegan version.
Serving Suggestions
This delicious broccoli casserole pairs beautifully with grilled chicken or a simple side salad for a complete meal. You can also serve it alongside Creamy Baked Potatoes for a comforting dinner. For a vegetarian option, add some sautéed mushrooms or bell peppers to the mix for extra flavor and nutrition.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. For a crispy topping, consider placing it under a broiler for a couple of minutes after reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Delicious Broccoli contains roughly 438 calories, with 13g protein, 57g carbohydrates, and 19g fat. It is an excellent source of vitamin C (106% of the Daily Value), protein (27% of the Daily Value), and calcium (20% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 967mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this casserole suitable for meal prep?
Absolutely! This casserole is perfect for meal prep. Prepare it ahead of time, store it in individual portions, and reheat throughout the week for a quick and easy meal option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).