Denver Sandwich For One
A hearty and flavorful single-serving sandwich featuring eggs, ham, fresh tomato, and herbs, perfect for a quick breakfast or brunch with savory, cheesy notes.
Ingredients
Instructions
- Combine egg, ham, milk, onion powder, and basil; beat well.
- Melt margarine in a skillet over medium heat.
- Add chopped pepper; cook for 1 to 2 minutes.
- Reduce heat and pour egg mixture into the skillet; cook until set.
- Place a tomato slice on each muffin half.
- Top each with the cooked egg mixture.
Tips & Substitutions
For added flavor, consider sautéing some diced onions or bell peppers with the margarine before adding the egg mixture. If you don’t have ham, diced cooked bacon or turkey can be used as a substitute. To enhance the dish, sprinkle some cheese on top just before it finishes cooking. This Denver Sandwich is a great way to use up leftover ingredients from other meals.
Serving Suggestions
Serve this Denver Sandwich with a side of fresh fruit or a light salad, like Linda Golden'S Salad, for a balanced meal. You can also pair it with a warm cup of Microwave Clam Chowder for a comforting lunch. For a heartier breakfast, add some roasted potatoes or avocado slices on the side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in the microwave on medium power for 30-60 seconds, or until heated through. For a crispy texture, consider reheating in a skillet over low heat for a few minutes, ensuring not to overcook the egg.
Nutrition & Diet Analysis (per serving)
Each serving of Denver Sandwich For One contains roughly 1084 calories, with 16g protein, 174g carbohydrates, and 36g fat. It is an excellent source of vitamin C (79% of the Daily Value), iron (73% of the Daily Value), and calcium (70% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 867mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this sandwich ahead of time?
Yes, you can prepare the egg mixture and store it in the refrigerator for up to 24 hours. When ready to cook, just pour it into the skillet and follow the remaining steps. This is a great time-saver for busy mornings.
What can I substitute for margarine?
If you prefer, you can use butter or olive oil instead of margarine. Both options will add a different flavor profile to the dish. Just be mindful of the oil's smoking point when cooking.
Can I add more vegetables to the sandwich?
Absolutely! Feel free to add other vegetables like spinach, mushrooms, or zucchini to the egg mixture. Just be sure to sauté them first to soften and enhance their flavors. This helps create a more colorful and nutritious sandwich.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).