Devilled Lamb Chops

VeganVegetarian
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Ingredients

  • 1 kg lamb chop ⓘ
  • 1 tablespoon oil ⓘ
  • 1/2 cup water ⓘ
  • 2 teaspoons curry powder ⓘ
  • 1 teaspoon soy sauce ⓘ
  • 1/2 cup fruit chutney
  • 1 teaspoon dry mustard ⓘ
  • 1 tablespoon brown sugar ⓘ

Instructions

  1. Mix all but lamb together and pour into baking dish.
  2. Coat both sides of chops.
  3. Bake uncovered at 180C for 45min.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 31.7g 41% DV
Carbs 41.6g 15% DV
Fiber 13.9g 50% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 1809.8mg 79% DV
Potassium 558mg 12% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 133mcg 15% DV
Vitamin C 6.5mg 7% DV
Calcium 191mg 15% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chop oil soy sauce curry powder brown sugar water mustard

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