Devon'S Cabbage Rolls
Devon’s Cabbage Rolls feature tender cabbage leaves filled with a savory beef and vegetable mixture, simmered in tomato sauce for a hearty, family-friendly meal.
Ingredients
Instructions
- Boil the whole head of cabbage until the leaves begin to fall off or peel away easily.
- Remove the cabbage from the water, let it drain, and separate the leaves. Retain the water for later use.
- Mix the ground beef, finely chopped onion, yellow squash, bell pepper, canned whole tomatoes, seasoned salt, and spaghetti sauce together in a bowl.
- Place a tablespoon or more of the mixture in each cabbage leaf and roll up, securing with a toothpick or string.
- Drop the cabbage rolls into the pot of retained water and bring to a boil.
- Reduce the heat and simmer for 1 hour or until the rolls are cooked through.
Tips & Substitutions
For a variation, consider using ground turkey or chicken instead of beef for a lighter option. You can also add cooked rice or quinoa to the filling for added texture. If you prefer a spicier kick, include diced jalapeños or a dash of hot sauce in the mixture. Make sure to season well, as the cabbage can absorb flavors. This dish is reminiscent of other hearty American recipes, making it a comforting choice.
Serving Suggestions
Serve cabbage rolls with a side of crusty bread or a fresh salad for a complete meal. A dollop of sour cream or a sprinkle of fresh herbs like parsley can enhance the dish's flavor. Consider pairing with a light red wine or a refreshing iced tea. This dish also goes well with the comforting flavors found in Polish Misteaks, creating a delightful meal experience.
Storage & Reheating
Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3-4 days. To reheat, place them in a covered dish in the oven at 350°F for about 20 minutes or until heated through. You can also microwave them, covered, in 1-2 minute intervals until warm. Freezing is an option too; just ensure they are tightly wrapped to prevent freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of Devon'S Cabbage Rolls contains roughly 194 calories, with 9g protein, 22g carbohydrates, and 8g fat. It is an excellent source of vitamin C (57% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1523mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make cabbage rolls ahead of time?
Yes, you can prepare the cabbage rolls and assemble them a day in advance. Store them in the refrigerator until you're ready to cook. You can also freeze them before cooking; just thaw them overnight in the fridge before boiling.
What can I use instead of spaghetti sauce?
If you don’t have spaghetti sauce, you can substitute it with marinara sauce, or create a simple sauce with crushed tomatoes, garlic, and Italian herbs. This will give a similar flavor profile to the dish.
How do I prevent the cabbage leaves from tearing?
To prevent tearing, make sure to boil the cabbage head long enough so the leaves become tender and pliable. You can also remove the leaves gently with a sharp knife, cutting around the base to loosen them. If a leaf does tear, use it as a base for another roll.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).