Diabetes-Oatmeal-Raisin Cookies

Prep: 10 min Cook: 15 min Serves: 24 Cuisine: American

Delicious oatmeal raisin cookies with a touch of sweetness, ideal for diabetics or those seeking a healthier treat. Soft, chewy, and packed with wholesome ingredients.

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Ingredients

  • 3/4 cup oatmeal
  • 1/3 cup melted margarine
  • 1 egg
  • 3/4 cup Sugar Twin sweetener
  • 3/4 cup flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 1/4 cup milk
  • raisins

Instructions

  1. Measure oatmeal into a bowl.
  2. Stir in melted margarine, egg, and sweetener.
  3. Add flour, baking powder, salt, milk, and vanilla; stir in raisins.
  4. Drop spoonfuls of dough onto a greased cookie sheet.
  5. Bake at 350°F until done.

Tips & Substitutions

For a chewier texture, consider using old-fashioned oats instead of quick oats. You can substitute the margarine with coconut oil for a different flavor profile. If you're looking for a lower-calorie option, try using unsweetened applesauce in place of some of the margarine. Adding a pinch of cinnamon can enhance the flavor, and if you prefer, you can replace raisins with chopped nuts or dark chocolate chips for an extra treat.

Serving Suggestions

Serve these Diabetes-Oatmeal-Raisin Cookies alongside a glass of almond milk or with a dollop of Greek yogurt for added protein. They pair beautifully with a cup of tea or coffee for an afternoon snack. For a fun twist, try crumbling them over yogurt or ice cream, creating a delightful dessert reminiscent of Homemade Granola Bars.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze the cookies in a single layer on a baking sheet, then transfer them to a freezer-safe bag for up to three months. To reheat, simply warm in the oven at 350°F for about 5-7 minutes, ensuring they stay soft and chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Diabetes-Oatmeal-Raisin Cookies contains roughly 89 calories, with 1g protein, 16g carbohydrates, and 1g fat.

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.8g 1% DV
Carbs 16.2g 6% DV
Fiber 0.7g 3% DV
Sugar 6g 12% DV

Electrolytes

Sodium 190.8mg 8% DV
Potassium 125.7mg 3% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 24.4mcg 3% DV
Vitamin C 1.4mg 2% DV
Calcium 77.2mg 6% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of Sugar Twin?

Yes, you can substitute Sugar Twin with another sugar substitute suitable for baking, such as Stevia or Erythritol, but be sure to check the conversion ratio as it may vary. Adjust the quantity based on the sweetness level of the alternative sweetener to achieve the desired taste.

What can I add to enhance the flavor of the cookies?

Consider adding spices like cinnamon or nutmeg to the dough for a warm flavor. You can also mix in some chopped nuts or dark chocolate chips for added crunch and richness. A splash of almond extract can also complement the vanilla and elevate the overall taste.

Are these cookies suitable for freezing?

Absolutely! These cookies freeze well. Just ensure they are completely cooled before freezing. For best results, wrap them individually or place them in a single layer in a freezer-safe container. When you're ready to enjoy, thaw them at room temperature or warm them in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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