Dietetic Fruitcake

Name: Dietetic Fruitcake
Yield: 4 servings
Ingredients: 2 c. water; 1 c. unsweetened applesauce; 1/2 tsp. nutmeg; 3/4 c. cooking oil; 2 c. raisins; 2 eggs; 1 tsp. baking soda; 1 1/4 tsp. cinnamon; 2 c. whole wheat flour; 1 tsp. vanilla

Vegetarian

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Ingredients

2 c. water ⓘ
1 c. unsweetened applesauce ⓘ
1/2 tsp. nutmeg ⓘ
3/4 c. cooking oil ⓘ
2 c. raisins ⓘ
2 eggs ⓘ
1 tsp. baking soda ⓘ
1 1/4 tsp. cinnamon ⓘ
2 c. whole wheat flour ⓘ
1 tsp. vanilla ⓘ

Instructions

Cook raisins in water until most of the water is gone.
Add applesauce and eggs and mix well.
Sift dry ingredients together. Add vanilla and all ingredients together.
Pour into greased and floured loaf pan.
Bake at 350° for 1 hour or until knife inserted comes out clean.

Nutrition & Diet Analysis (per serving)

825 kcal 41% DV

Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV

Total Fat 42.7g 55% DV

Carbs 92.2g 34% DV

Fiber 7.6g 27% DV

Sugar 26.7g 53% DV

Electrolytes

Sodium 7007.3mg 100% DV

Potassium 513mg 11% DV

Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV

Vitamin C 1.9mg 2% DV

Calcium 174.3mg 13% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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