Different Fruit Salad

Prep: 20 min Cuisine: American

A colorful, sweet fruit salad combining canned and fresh fruits, coconut, marshmallows, and walnuts, perfect for a quick, refreshing treat suitable for all ages.

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Ingredients

  • 1 large can fruit cocktail, drained
  • 1 small can pears, drained
  • 4 apples, cubed
  • 5 bananas, sliced
  • 3/4 bag miniature marshmallows
  • 1 1/2 cups coconut
  • 1 cup broken walnuts

Instructions

  1. Drain the fruit cocktail and pears.
  2. In a large mixing bowl, combine the drained fruit cocktail, pears, cubed apples, and sliced bananas.
  3. Add the miniature marshmallows, coconut, and broken walnuts to the fruit mixture.
  4. Mix everything thoroughly and chill in the refrigerator for at least 4 hours before serving.

Nutrition & Diet Analysis (per serving)

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 26.3g 34% DV
Carbs 45.5g 17% DV
Fiber 6.6g 24% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 338.5mg 15% DV
Potassium 400.5mg 9% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 129.5mcg 14% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0.9mcg 5% DV
Calcium 117.8mg 9% DV
Iron 5.3mg 29% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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