Dilly Artichoke Rice Salad

Cook: 20 min Cuisine: American

A vibrant, tangy rice salad featuring artichokes, green vegetables, and dill, perfect for picnics, potlucks, or as a refreshing side dish for summer gatherings.

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Ingredients

  • 2 c. chicken broth
  • 1 c. uncooked regular rice
  • 1/3 c. chopped green onions
  • 1/3 c. chopped green pepper
  • 1/3 c. diced stuffed olives
  • 7 oz. jar marinated artichoke hearts, drained and chopped
  • 1/3 c. chopped celery
  • 1/2 c. mayonnaise
  • 3/4 tsp. dill weed
  • salt and pepper to taste

Instructions

  1. Bring chicken broth to a boil in a saucepan.
  2. Add uncooked rice to the boiling broth.
  3. Reduce heat to low and cook for 20 minutes or until rice is tender and broth is absorbed.
  4. Remove from heat and allow to cool.
  5. In a large bowl, combine cooled rice, chopped green onions, chopped green pepper, diced stuffed olives, chopped artichoke hearts, and chopped celery.
  6. In a small bowl, mix mayonnaise and dill weed.
  7. Stir the mayonnaise mixture into the rice and vegetable mixture until well coated.
  8. Season with salt and pepper to taste.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute quinoa for rice for a gluten-free option. If you want to add more flavor, try incorporating garlic or using a flavored broth. Fresh herbs like parsley or cilantro can also enhance the dish. This Dilly Artichoke Rice Salad can be made a day in advance for the flavors to meld.

Serving Suggestions

This salad can be served as a side dish alongside grilled chicken or fish, making it a great complement to any summer barbecue. For a complete meal, serve it with a side of fresh greens or your favorite vegetable dish. It also pairs beautifully with Bonnie'S Chicken Casserole for a hearty family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. It will keep well for about 3-4 days. To reheat, simply add a splash of chicken broth or water and microwave until warmed through. Alternatively, you can enjoy it cold, making it a versatile dish for meal prep or picnics.

Nutrition & Diet Analysis (per serving)

Each serving of Dilly Artichoke Rice Salad contains roughly 264 calories, with 4g protein, 23g carbohydrates, and 18g fat. It is a good source of vitamin C (18% of the Daily Value), iron (15% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 2421mg per serving (105% of the Daily Value).

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 18.4g 24% DV
Carbs 23.1g 8% DV
Fiber 3.2g 11% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 2420.8mg 100% DV
Potassium 310.1mg 7% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 15.9mg 18% DV
Calcium 83.8mg 6% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be prepared a day in advance. In fact, letting it sit in the refrigerator for a few hours or overnight allows the flavors to blend together beautifully, enhancing the overall taste.

What can I substitute for marinated artichoke hearts?

If you can't find marinated artichoke hearts, you can use canned or frozen artichokes. Just make sure to season them with a bit of vinegar and herbs to mimic the flavor of marinated artichokes.

Is this salad suitable for a vegan diet?

To make this salad vegan, you can substitute the mayonnaise with a vegan mayo or a homemade avocado dressing. Ensure the broth used is vegetable-based, and omit any non-vegan ingredients like stuffed olives if they contain animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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