Dilly Panned Summer Squash

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A light, flavorful summer squash dish featuring fresh dill and parsley, perfect as a side for grilled meats or vegetarian meals, highlighting tender zucchini or yellow squash.

Be the first to rate this recipe

Ingredients

  • 1 lb. zucchini or yellow squash
  • 2 Tbsp. butter or margarine
  • 1 Tbsp. snipped parsley
  • 1/4 tsp. salt
  • 1/4 to 1/2 tsp. dried dill weed
  • 1/8 tsp. pepper

Instructions

  1. Slice unpeeled squash to make 3 cups.
  2. In a medium skillet, melt butter over medium heat.
  3. Add the sliced squash to the skillet.
  4. Sprinkle the squash with parsley, salt, dill weed, and pepper.
  5. Cover and cook over medium-low heat for 8 to 10 minutes or until tender, stirring frequently.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 26.8g 34% DV
Carbs 14.5g 5% DV
Fiber 9.8g 35% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9807.8mg 100% DV
Potassium 1890.8mg 40% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 83.7mg 93% DV
Calcium 109.5mg 8% DV
Iron 15.4mg 86% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →