Ditalini And Beans

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Ditalini and beans combine hearty pasta with savory beans in tomato sauce, topped with melted Cheddar. Perfect for comforting, quick meals suitable for family dinners.

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Ingredients

  • 1/2 lb. ditalini
  • 2 Tbsp. butter or margarine
  • 1/4 c. finely chopped onion
  • 1/2 c. diced green pepper
  • 1 (1 lb.) can beans in tomato sauce
  • 1/2 c. grated Cheddar cheese

Instructions

  1. Cook and drain the ditalini pasta.
  2. Meanwhile, heat butter in a large skillet over medium heat.
  3. Cook chopped onion and diced green pepper until soft.
  4. Add the cooked ditalini and the beans in tomato sauce to the skillet.
  5. Heat through until everything is hot and well combined.
  6. Sprinkle grated Cheddar cheese on top before serving.

Tips & Substitutions

For a heartier dish, consider adding cooked Italian sausage or ground turkey to the skillet while sautéing the onion and green pepper. If you prefer a vegetarian option, use canned chickpeas or lentils instead of beans in tomato sauce. Fresh herbs like basil or oregano can also enhance the flavor of the dish. For a creamy texture, stir in a dollop of sour cream just before serving.

Serving Suggestions

Serve ditalini and beans as a standalone meal or pair it with a crisp green salad for a refreshing contrast. It also complements garlic bread or Herbed Oven Potatoes for a complete dinner. For added flavor, drizzle with balsamic glaze or serve alongside Lemon Delights (Cookies) for a delightful finish to the meal.

Storage & Reheating

Store any leftover ditalini and beans in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir occasionally until heated through. This dish does not freeze well due to the pasta's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Ditalini And Beans contains roughly 1137 calories, with 5g protein, 14g carbohydrates, and 118g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 3g of dietary fiber toward your daily target.

1137 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 118.1g 100% DV
Carbs 14.1g 5% DV
Fiber 3g 11% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 178.6mg 8% DV
Potassium 236.3mg 5% DV
Cholesterol 347.6mg 100% DV

Vitamins & Minerals

Vitamin A 30.7mcg 3% DV
Vitamin C 24.4mg 27% DV
Vitamin D 0mcg
Calcium 69.3mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta instead of ditalini?

Yes, you can substitute ditalini with other small pasta shapes like elbow macaroni or orzo. Just adjust the cooking time according to the package instructions, ensuring the pasta is cooked al dente before adding it to the skillet.

Is there a vegan alternative for the butter in this recipe?

Absolutely! You can replace the butter with olive oil or any vegan butter alternative to keep the dish plant-based. This will still provide a rich flavor while accommodating a vegan diet.

How can I make this dish spicier?

For a spicy kick, add red pepper flakes or diced jalapeños when cooking the onion and green pepper. You can also stir in some hot sauce or a splash of sriracha to the finished dish for an extra burst of heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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