Donair

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Ingredients

  • 1 1/2 pounds ground beef
  • 1/3 cup bread crumbs
  • 1 teaspoon cayenne pepper (optional)
  • 1 1/2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2/3 cup nonfat evaporated milk
  • 2/3 cup sugar
  • 1/3 cup vinegar
  • 6 pita bread rounds
  • 3 tomatoes, chopped
  • 1 large onion, chopped

Instructions

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a medium bowl, mix together the ground beef, bread crumbs, cayenne pepper, paprika, onion powder, garlic powder, ground black pepper, and salt. Press into an 8x8 inch square baking dish, or casserole dish.
  3. Bake for 2 hours in the preheated oven, until cooked through. Set aside to cool for at least 1/2 hour, the meat will slice even better if it is actually chilled completely.
  4. To make the sauce, combine the evaporated milk, sugar and vinegar in a jar with a lid, and shake well to blend. Set aside to thicken.
  5. Heat a large skillet over medium-high heat, and slice off thin slices of the meat loaf. Fry the slices briefly in the hot skillet, until browned on each side. Remove from the skillet, and keep warm. Flick a little water onto the hot skillet, and brown the pita breads a little on each side to soften.
  6. Load up one side of pitas with meat slices, tomatoes and onion. Spoon sauce over the filling, and fold pitas in half, then towards the center. Voila, you're eating!

Nutrition & Diet Analysis (per serving)

769 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 25.4g 33% DV
Carbs 128.1g 47% DV
Fiber 29.5g 100% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 10292mg 100% DV
Potassium 2081.5mg 44% DV
Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 1222.5mcg 100% DV
Vitamin C 42.4mg 47% DV
Vitamin D 0.6mcg 3% DV
Calcium 465mg 36% DV
Iron 14.3mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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