Double Ginger Mango Shortbread

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Ingredients

  • 1/2 cup dried mango, cut into 1/4 inch pieces
  • 1 tablespoon freshly grated gingerroot
  • 2 tablespoons hot water
  • 2 1/4 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 1/4 cup brown sugar
  • 1 1/2 teaspoons ground ginger
  • 3/4 teaspoon salt
  • 1 cup unsalted butter, cold and cut into 1/2 inch cubes
  • 1 egg, slightly beaten
  • 1/2 cup chopped almonds

Instructions

  1. Preheat oven to 325°F.
  2. Combine mango and grated gingerroot in a small bowl; stir in hot water and set aside. (kitchen shears cut the dried mango easier than a knife).
  3. Combine flour, sugars, ground ginger and salt.
  4. Cut in butter (if using a food processor - pulse 5-6 times until mixture resembles coarse meal. Don't over process!).
  5. Combine beaten egg with mango mixture from step 2 and stir into flour/butter mixture. (Again, if using a food processor, only pulse 5-6 times to mix).
  6. Press evenly into a 10-inch by 15-inch rimmed baking pan.
  7. Sprinkle with almonds.
  8. Bake for 20-25 minutes or until lighlt browned.
  9. Cut into 1 1/2 inch pieces while still warm.

Nutrition & Diet Analysis (per serving)

800 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 36g 46% DV
Carbs 113.2g 41% DV
Fiber 9g 32% DV
Sugar 42.8g 86% DV

Electrolytes

Sodium 9820.3mg 100% DV
Potassium 847.8mg 18% DV
Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 204mcg 23% DV
Vitamin C 19.9mg 22% DV
Calcium 197.8mg 15% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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