Doyle'S Beef Stew

Prep: 20 min Cook: 150 min Serves: 6 Cuisine: American

Hearty beef stew featuring tender chunks of meat, vegetables, and rich flavors, perfect for comforting family dinners and slow-cooked to perfection.

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Ingredients

  • 1 1/2 lb. beef chuck or shank
  • 1/4 c. flour
  • 1/4 c. water
  • 1/2 tsp. Worcestershire sauce
  • 1 1/2 c. water
  • 1 can stewed tomatoes
  • 1 rib celery
  • 2 medium onions
  • 1/2 lb. carrots
  • 1/2 green sweet pepper
  • 1 lb. potatoes

Instructions

  1. Cut the beef into 1-inch cubes.
  2. Blend flour, salt, and pepper; set aside.
  3. Bring 1/4 cup water to a boil in a large pot.
  4. Coat the meat with the flour mixture.
  5. Add the coated meat to the boiling water and cook on each side until it develops a gray look and browns slightly.
  6. Add Worcestershire sauce, 1 1/2 cups water, and stewed tomatoes to the pot.
  7. Cover the pot and cook until the meat is tender, about 1 1/2 hours.
  8. Cut celery, onions, carrots, and green pepper into pieces.
  9. Add the vegetables and quartered potatoes to the pot.
  10. Cook until everything is tender, about 1 hour.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 14.3g 18% DV
Carbs 72.4g 26% DV
Fiber 9.7g 34% DV
Sugar 15g 30% DV

Electrolytes

Sodium 10288mg 100% DV
Potassium 1530.3mg 33% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 887.5mcg 99% DV
Vitamin C 36.9mg 41% DV
Vitamin D 0.1mcg
Calcium 124.5mg 10% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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