Dressing For The Elite

Cook: 10 min Serves: 8 Cuisine: American

A tangy, savory dressing with a hint of sweetness and spice, perfect for salads and grilled dishes, appealing to those who enjoy bold, complex flavors.

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Ingredients

  • 1/4 cup brown sugar
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon fresh ground pepper
  • 1 teaspoon onion salt
  • 1/2 teaspoon celery seed
  • 2 or 3 drops Tabasco sauce
  • 1 teaspoon paprika
  • 1/2 cup red wine vinegar
  • 1 cup catsup
  • 1 cup olive oil
  • 3 tablespoons capers
  • 1 teaspoon juice from capers
  • 2 teaspoons Worcestershire sauce

Instructions

  1. Simmer the first eight ingredients together. Cool for 10 minutes.
  2. Blend in the catsup, olive oil, capers, caper juice, and Worcestershire sauce.
  3. Add garlic to the mixture. Cool the dressing at room temperature for 1 hour.
  4. Refrigerate until ready to use.
  5. Shake well before serving.

Tips & Substitutions

For a smoother dressing, blend all ingredients in a food processor instead of simmering them. If you prefer a milder flavor, reduce the amount of Tabasco sauce or use a different hot sauce. You can substitute white wine vinegar for red wine vinegar if desired. Consider using low-sodium catsup for a healthier option. This dressing pairs beautifully with Lo-Cal Company Salad for a refreshing meal.

Serving Suggestions

This dressing is perfect for drizzling over mixed greens, grilled vegetables, or as a zesty dip for crudités. It also works well as a marinade for chicken or fish. Serve it alongside dishes like Sherbet Tea Punch for a delightful meal. Try pairing with a light pasta salad for a complete and satisfying meal.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It will last up to one week. Before using, give it a good shake or stir to recombine, as separation may occur. Avoid freezing, as it can affect the texture and flavor of the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing For The Elite contains roughly 123 calories, with 5g protein, 21g carbohydrates, and 6g fat. It is an excellent source of vitamin A (83% of the Daily Value), dietary fiber (41% of the Daily Value), and iron (38% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 805mg per serving (35% of the Daily Value).

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 5.6g 7% DV
Carbs 21.4g 8% DV
Fiber 11.5g 41% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 804.5mg 35% DV
Potassium 784.5mg 17% DV

Vitamins & Minerals

Vitamin A 747.2mcg 83% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 89.6mg 7% DV
Iron 6.9mg 38% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made up to a week in advance. Just store it in the refrigerator and shake well before serving. The flavors will meld beautifully over time, enhancing the taste.

Is there a way to make this dressing vegan?

Absolutely! To make this dressing vegan, simply ensure the catsup used is free from animal products and replace the Worcestershire sauce with a vegan alternative or soy sauce for a similar umami flavor.

How can I adjust the spice level of this dressing?

If you prefer a milder dressing, you can reduce the amount of Tabasco sauce or omit it entirely. For extra flavor without the heat, consider adding a pinch of smoked paprika instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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