Dump Muffins

Vegetarian
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Ingredients

  • 1 can whole cranberries ⓘ
  • 1/2 c. Mazola oil ⓘ
  • 1/2 c. white sugar ⓘ
  • 2 c. flour ⓘ
  • 1 tsp. baking soda ⓘ
  • 2 eggs ⓘ
  • 1/4 c. honey ⓘ
  • 1 c. All Bran ⓘ
  • 2 tsp. baking powder ⓘ
  • 3/4 c. walnuts, chopped ⓘ

Instructions

  1. In a large bowl, dump cranberries.
  2. Add eggs, Mazola, honey and sugar; mix well.
  3. Add All Bran, flour, baking powder, baking soda and walnuts.
  4. Bake at 350° for 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

924 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 44.4g 57% DV
Carbs 137.3g 50% DV
Fiber 7.6g 27% DV
Sugar 69.5g 100% DV

Electrolytes

Sodium 9753.5mg 100% DV
Potassium 362.5mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 0.6mg 1% DV
Calcium 1576mg 100% DV
Iron 13.1mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil baking powder cranberries baking soda egg flour bran walnuts white sugar honey

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