Dwain'S Rice

Beef

Dwain's Rice is a flavorful dish combining savory beef broth, rice, roasted nuts, sweet dates, and crunchy bell peppers, perfect for a hearty, nutty, and slightly sweet meal.

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Ingredients

  • 2 cups beef broth ⓘ
  • 1 cup rice ⓘ
  • 1/8 cup chopped oven roasted nuts ⓘ
  • 1/16 cup chopped dates ⓘ
  • 1/16 cup chopped bell pepper ⓘ

Instructions

  1. Cook rice until done.
  2. Add remaining ingredients and mix well.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 8.4g 11% DV
Carbs 55.6g 20% DV
Fiber 3.2g 11% DV
Sugar 17.5g 35% DV

Electrolytes

Sodium 351.3mg 15% DV
Potassium 472.3mg 10% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 62mcg 7% DV
Vitamin C 32.5mg 36% DV
Calcium 30.3mg 2% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bell pepper beef broth nuts dates rice

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