Easy Broccoli Quiche

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A savory, cheesy broccoli quiche with a crisp crust, perfect for brunch or light dinners, combining tender broccoli, Parmesan, and aromatic herbs for a flavorful bite.

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Ingredients

  • 3 cups chopped broccoli
  • 1 small onion, chopped
  • 1 cup Bisquick
  • 4 large eggs
  • 1/2 cup vegetable oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon marjoram
  • 1 teaspoon parsley flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix all ingredients in a bowl until well combined.
  3. Pour the mixture into a 9 or 10-inch baking dish or Pyrex pie plate.
  4. Bake at 350°F (175°C) for 45 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 22.4g 29% DV
Carbs 71.2g 26% DV
Fiber 17.6g 63% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10311mg 100% DV
Potassium 1097.3mg 23% DV
Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 358.5mcg 40% DV
Vitamin C 20.4mg 23% DV
Calcium 905.5mg 70% DV
Iron 25.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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