Easy Camp Stew

Prep: 10 min Cook: 30 min Cuisine: American

Camp Stew is a hearty, flavorful dish perfect for outdoor gatherings or quick weeknight dinners. Combining barbecue meats, vegetables, and a tangy sauce, it offers a comforting taste with smoky, savory notes. Ideal for those who enjoy bold flavors and easy-to-make comfort food.

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Ingredients

  • 1 large onion
  • 2 Tbsp. margarine
  • 1 can barbecue beef
  • 1 can barbecue pork
  • 1 can barbecue chicken
  • 1 (16 oz.) can tomatoes
  • 2 Tbsp. Worcestershire sauce
  • 1/4 cup soy sauce
  • 1 can cream-style corn
  • 1 tsp. Tabasco sauce (optional)
  • salt and pepper to taste

Instructions

  1. Sauté the onion in margarine until translucent.
  2. Add all of the remaining ingredients to the pot.
  3. Stir thoroughly to combine.
  4. Cook on medium heat for 30 minutes.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 31.8g 41% DV
Carbs 25.3g 9% DV
Fiber 1.5g 5% DV
Sugar 6g 12% DV

Electrolytes

Sodium 12969.8mg 100% DV
Potassium 674.8mg 14% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.5mcg 2% DV
Calcium 86.5mg 7% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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