Easy Cassoulet(6 Servings)

Prep: 10 min Cook: 85 min Serves: 6 Cuisine: French

A hearty, flavorful cassoulet featuring pork sausage, ham, navy beans, and aromatic herbs, perfect for comforting gatherings and savory family dinners.

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Ingredients

  • 1/2 lb. bulk pork sausage
  • 1 small onion, sliced
  • 1 clove garlic, minced
  • 1 1/2 c. cubed fully cooked ham
  • 2 Tbsp. snipped parsley
  • 1 bay leaf
  • 4 c. cooked navy beans
  • 1/4 c. dry white wine
  • dash of ground cloves

Instructions

  1. In a skillet, cook the sausage, sliced onion, and minced garlic until the meat is lightly browned and the onion is tender; drain off excess fat.
  2. Add the cubed ham, snipped parsley, and bay leaf; mix well.
  3. Stir in the cooked navy beans, white wine, and ground cloves.
  4. Turn the mixture into a 1 1/2-quart casserole dish.
  5. Bake, covered, at 325°F for 45 minutes.
  6. Uncover and bake for an additional 40 to 45 minutes, stirring occasionally.
  7. Remove the bay leaf before serving.
  8. Serve hot in bowls, accompanied by corn bread.

Tips & Substitutions

For an extra depth of flavor, consider adding a splash of chicken broth alongside the white wine. If you prefer a vegetarian version, swap the pork sausage and ham for plant-based alternatives or mushrooms. Fresh herbs like thyme or rosemary can also elevate the dish. Be mindful of the cooking time to ensure the beans remain tender without becoming mushy.

Serving Suggestions

Serve this hearty cassoulet hot in bowls, ideally accompanied by warm cornbread for a comforting meal. A simple side salad with a light vinaigrette can provide a refreshing contrast. It pairs beautifully with Mustard Greens With Slab Bacon, enhancing the overall flavor experience. Feel free to top with additional parsley for a pop of color.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the cassoulet in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, you can reheat it in the oven at 325°F until hot. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Cassoulet(6 Servings) contains roughly 741 calories, with 62g protein, 117g carbohydrates, and 21g fat. It is an excellent source of vitamin C (268% of the Daily Value), dietary fiber (258% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1076mg per serving (47% of the Daily Value).

741 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 61.5g 100% DV
Total Fat 20.7g 27% DV
Carbs 116.6g 42% DV
Fiber 72.1g 100% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1076.4mg 47% DV
Potassium 5000mg 100% DV
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 241.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 585.8mg 45% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Yes, you can substitute navy beans with other types of beans like cannellini or pinto beans. Just ensure they are cooked before adding them to the dish. Each type will impart its unique flavor, allowing for some delicious variations.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños when cooking the sausage. You could also serve it with a side of hot sauce to allow each person to adjust the spice level to their liking.

What should I serve with cassoulet?

Besides cornbread, consider pairing the cassoulet with a light green salad or roasted vegetables for balance. A glass of dry white wine complements the dish well, enhancing the overall dining experience while keeping the meal light.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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