Easy Layered Taco Pie

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Ingredients

  • sour cream
  • flour tortillas
  • blend cheese
  • shredded lettuce
  • green onion
  • water
  • salsa
  • lean ground beef
  • taco seasoning mix

Instructions

  1. PLACE meat in microwaveable (plastic) colander set over bowl. Microwave on HIGH 8 minutes, stirring and breaking up every 2 minutes.
  2. Discard any fat that collects in bowl. Transfer crumbled meat to 9-inch microwaveable pie dish.
  3. Stir in seasoning mix and water. Microwave 5 min., stirring after 3 minute.
  4. REMOVE half of the meat mixture; set aside. Place eight tortilla quarters on top of remaining meat mixture in pie plate.
  5. Top with reserved meat mixture and remaining eight tortilla quarters. Top with salsa and cheese.
  6. MICROWAVE 4 minutes. Top with lettuce, green onions and sour cream just before serving.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 14.1g 18% DV
Carbs 38.6g 14% DV
Fiber 5.5g 20% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2371.5mg 100% DV
Potassium 562.8mg 12% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 187.8mcg 21% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 385.3mg 30% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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