Easy Meatball Bake

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and comforting meatball bake featuring savory beef meatballs in a rich tomato soup sauce, perfect for family dinners and easy weeknight meals.

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Ingredients

  • 1 can tomato soup
  • 2 lbs ground beef
  • 1 package onion soup mix
  • 2 eggs

Instructions

  1. Preheat the oven and prepare the ingredients.
  2. Mix ground beef, onion soup mix, and eggs until well combined.
  3. Form the mixture into meatballs.
  4. Place the meatballs in an oblong baking dish.
  5. Pour tomato soup over the meatballs.
  6. Bake until the meatballs are cooked through and the sauce is bubbly.

Tips & Substitutions

For added flavor, consider mixing in some grated Parmesan cheese or chopped fresh herbs like parsley or basil into the meat mixture. You can substitute ground turkey or chicken for a lighter option, or use a gluten-free onion soup mix if needed. For a spicy kick, add crushed red pepper flakes to the tomato soup. Serve with crusty bread, or try pairing it with a side of Mushroom Meat Puffs for a delightful meal.

Serving Suggestions

Serve the Easy Meatball Bake with a side of creamy mashed potatoes or a fresh green salad for a balanced meal. It pairs well with garlic bread to soak up the delicious sauce. For a heartier option, consider serving it with a side of pasta or alongside Tom Prescott'S Favorite Hamburger And Noodles for a comforting dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and sauce in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 20 minutes. Alternatively, you can microwave individual portions until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Meatball Bake contains roughly 1206 calories, with 33g protein, 193g carbohydrates, and 35g fat. It is an excellent source of protein (67% of the Daily Value), calcium (42% of the Daily Value), and iron (37% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).

1206 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 33.4g 67% DV
Total Fat 34.7g 44% DV
Carbs 192.5g 70% DV
Fiber 0.5g 2% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 881.8mg 38% DV
Potassium 1567.5mg 33% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 151.9mcg 17% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 542.9mg 42% DV
Iron 6.6mg 37% DV
Diet fit High-protein Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen meatballs instead of making my own?

Yes, frozen meatballs can be used for convenience. Just place them in the baking dish and pour the tomato soup over them. Increase the baking time according to the package instructions until the meatballs are thoroughly cooked and heated through.

How can I make this dish healthier?

To make it healthier, opt for lean ground beef or ground turkey. You can also add finely chopped vegetables, such as bell peppers or zucchini, to the meat mixture for added nutrition. Using low-sodium tomato soup can help reduce the sodium content as well.

What can I serve with Easy Meatball Bake?

This dish pairs wonderfully with a variety of sides. Consider serving it with spaghetti, garlic bread, or a fresh garden salad. For a comforting addition, try it alongside Oven Smothered Steak for a complete family meal that everyone will enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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