Easy Microwave Ham And Broccoli Casserole

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A creamy, cheesy ham and broccoli casserole that combines tender vegetables and savory ham, perfect for a quick family meal or comfort food favorite.

Be the first to rate this recipe

Ingredients

  • 2 (10 oz.) pkg. frozen broccoli
  • 2 c. cubed ham, cooked
  • 1 1/2 c. shredded Cheddar cheese
  • 1 c. baking mix
  • 3 c. milk
  • 4 eggs

Instructions

  1. Cook broccoli and drain.
  2. Spread in ungreased 13 x 9-inch baking dish.
  3. Layer ham and cheese over broccoli.
  4. Beat remaining ingredients with hand beater until smooth.
  5. Pour over cheese and cook on high for 30 to 35 minutes.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream or cream cheese to the mixture. You can also substitute the broccoli with other vegetables like spinach or mixed vegetables for variety. If you're short on time, pre-cooked ham works perfectly. This casserole can also be customized with different types of cheese, such as Monterey Jack or a blend of cheeses for added flavor.

Serving Suggestions

This casserole is hearty enough to serve as a main dish but pairs well with a fresh salad or some crusty bread for a complete meal. Consider serving alongside a light vegetable dish, like Crunchy Green Pea Salad, to balance the richness. It's also great for brunch or potluck gatherings, where it can be a crowd-pleaser.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave individual portions on medium power until heated through, or you can place the whole casserole back in the oven at 350°F for about 20 minutes until warmed. Avoid overheating to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Microwave Ham And Broccoli Casserole contains roughly 572 calories, with 19g protein, 75g carbohydrates, and 23g fat. It is an excellent source of calcium (46% of the Daily Value), protein (37% of the Daily Value), and vitamin C (30% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 665mg per serving (29% of the Daily Value).

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 22.9g 29% DV
Carbs 74.6g 27% DV
Fiber 0.8g 3% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 664.6mg 29% DV
Potassium 534.4mg 11% DV
Cholesterol 206.1mg 69% DV

Vitamins & Minerals

Vitamin A 254.5mcg 28% DV
Vitamin C 27.2mg 30% DV
Vitamin D 0.8mcg 4% DV
Calcium 591.9mg 46% DV
Iron 3.3mg 18% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Just make sure to blanch it first to soften it slightly before adding it to the casserole. Fresh broccoli will provide a brighter flavor and texture, but it should be cooked until tender to ensure it blends well with the other ingredients.

What can I do if I don't have baking mix?

If you don't have baking mix, you can easily make your own by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and 1/2 teaspoon of salt. This homemade version works just as well in this casserole, giving it a similar texture.

Is this casserole suitable for freezing?

Yes, this casserole freezes well! To freeze, allow it to cool completely, then wrap it tightly with plastic wrap and aluminum foil. It can be kept in the freezer for up to 2-3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →