Baked Stuffed Peppers
Baked stuffed peppers are a hearty, flavorful dish combining sweet peppers with a savory meat and rice filling, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix all ingredients, except peppers.
- Cut tops off peppers; remove seeds and veins.
- Place peppers in a pan and cover with water.
- Add 1/2 teaspoon salt to the water.
- Bring to a boil and boil for 3 minutes.
- Remove peppers from water and stuff with the hamburger mixture.
- Bake at 350°F for 1 hour.
Tips & Substitutions
For a flavor twist, consider adding diced tomatoes or different spices like Italian seasoning to the filling. You can substitute ground turkey or chicken for a leaner option, and quinoa can work in place of rice. If you want a vegetarian version, use black beans or lentils instead of meat. To enhance the dish, sprinkle cheese on top during the last 15 minutes of baking.
Serving Suggestions
Serve these stuffed peppers with a side of crunchy green pea salad for a refreshing contrast. They also pair well with garlic bread or a simple green salad. For a heartier meal, consider serving them alongside stroganoff noodles. These stuffed peppers can be enjoyed as a main dish or a satisfying side.
Storage & Reheating
Store any leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel, heating in 1-minute intervals until warmed through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Stuffed Peppers contains roughly 893 calories, with 18g protein, 144g carbohydrates, and 29g fat. It is an excellent source of vitamin C (102% of the Daily Value), protein (37% of the Daily Value), and iron (28% of the Daily Value). Note that it is relatively high in sodium, at 1220mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make stuffed peppers ahead of time?
Yes, you can prepare the stuffed peppers a day in advance. Simply assemble them and store in the refrigerator. When ready to bake, allow them to sit at room temperature for about 30 minutes before placing them in the oven to ensure even cooking.
What type of peppers work best for stuffing?
Sweet bell peppers are ideal for this recipe due to their size and flavor. However, you can also use poblano or even small chili peppers if you prefer a bit of heat. Just ensure they are firm and fresh for the best results.
Can I freeze stuffed peppers?
Absolutely! Stuffed peppers can be frozen before or after baking. If freezing before baking, wrap them tightly in plastic wrap and place in a freezer-safe container. They can be stored for up to 3 months. To cook from frozen, bake at 350°F for about 1.5 hours, or until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).