Easy Mix Meat Loaf
A hearty, flavorful meatloaf with oats and tomato juice, perfect for family dinners or casual gatherings. Juicy, savory, and easy to prepare.
Ingredients
Instructions
- Combine hamburger, rolled oats, beaten eggs, chopped onion, salt, pepper, and garlic powder in a mixing bowl.
- Shape the mixture into a loaf and place in a baking pan.
- Pour tomato juice over the meatloaf.
- Bake at 350°F (175°C) for 1 hour.
- Remove from oven, transfer to a serving dish, and let stand for 5 minutes before serving.
Nutrition & Diet Analysis (per serving)
421
kcal
21% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Low-fat
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).