Easy Mix Meat Loaf
A hearty, flavorful meatloaf with oats and tomato juice, perfect for family dinners or casual gatherings. Juicy, savory, and easy to prepare.
Ingredients
Instructions
- Combine hamburger, rolled oats, beaten eggs, chopped onion, salt, pepper, and garlic powder in a mixing bowl.
- Shape the mixture into a loaf and place in a baking pan.
- Pour tomato juice over the meatloaf.
- Bake at 350°F (175°C) for 1 hour.
- Remove from oven, transfer to a serving dish, and let stand for 5 minutes before serving.
Tips & Substitutions
For added moisture, consider incorporating some grated carrot or celery into the meat mixture. If you're looking for a gluten-free option, replace rolled oats with crushed gluten-free crackers. You can also experiment with different seasonings or add your favorite herbs for a unique flavor. For a twist, try serving with a tangy glaze made from ketchup and brown sugar.
Serving Suggestions
Serve this meatloaf with creamy mashed potatoes and steamed green beans for a classic comfort meal. It also pairs wonderfully with a fresh side salad or roasted vegetables. For a twist, consider serving it with a side of New Potatoes With Cheese to enhance the flavors. Don't forget to drizzle some extra tomato juice over the top for added moisture!
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to four days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat on medium power until warmed through, or reheat slices in the oven at 350°F until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Mix Meat Loaf contains roughly 234 calories, with 6g protein, 44g carbohydrates, and 5g fat. It is an excellent source of vitamin C (106% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1335mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger?
Yes, ground turkey can be a healthier alternative to hamburger in this meatloaf recipe. Just be aware that it may require a bit more seasoning to enhance the flavor, so consider incorporating additional spices or herbs to compensate for the milder taste.
How can I make this meatloaf spicier?
To add some heat to your meatloaf, try mixing in some diced jalapeños or a teaspoon of cayenne pepper into the meat mixture. You can also top the meatloaf with a spicy ketchup glaze before baking for an extra kick.
What can I serve with meatloaf?
Meatloaf pairs well with a variety of sides. Classic options include mashed potatoes and glazed carrots. You might also enjoy it with a side of roasted Brussels sprouts or a simple green salad. For something different, consider serving it alongside Aunt Fern'S Sausage Casserole for a hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).