Easy Skillet Beef "Stew" And Noodles
A hearty skillet beef stew with tender vegetables and noodles, combining savory soy and ketchup flavors, perfect for a quick and satisfying family dinner.
Ingredients
Instructions
- Prepare the egg noodles according to package instructions, using 1 teaspoon of salt in the water.
- Trim any fat from the beef flank steak and cut into 1 1/2-inch chunks.
- Thinly slice the carrots and onion.
- Cut the mushrooms in half.
- In a small bowl, combine soy sauce, catsup, cornstarch, and 1/2 teaspoon salt to make the sauce mixture.
- Add the steak chunks to the sauce mixture and stir gently until well coated.
- Heat 4 teaspoons of oil in a skillet and cook the carrots and onions until tender-crisp and lightly browned.
- Add 2 teaspoons of oil and cook the mushrooms until tender.
- Add the coated steak mixture to the skillet and cook for about 3 to 5 minutes, stirring occasionally, until the beef is cooked through.
Tips & Substitutions
For a richer flavor, consider marinating the beef in the sauce mixture for 30 minutes before cooking. If you don't have flank steak, sirloin or round steak can be good substitutes. You can add other vegetables like bell peppers or peas for extra nutrition. Adjust the soy sauce to your taste for saltiness, especially if serving with salty sides.
Serving Suggestions
Serve this Easy Skillet Beef 'Stew' and Noodles with a side of crusty bread or a fresh green salad for a complete meal. It pairs beautifully with Texas Pizza for a fun twist. For added flavor, sprinkle some fresh herbs like parsley or green onions on top before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or broth to prevent drying out. You can also microwave it in short intervals, stirring in between, until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Skillet Beef "Stew" And Noodles contains roughly 602 calories, with 16g protein, 114g carbohydrates, and 10g fat. It is an excellent source of vitamin D (197% of the Daily Value), protein (33% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2944mg per serving (128% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of noodle for this recipe?
Absolutely! While egg noodles are traditional, you can substitute with wide rice noodles or even whole wheat pasta if you prefer. Just adjust the cooking time based on the type of noodle you choose to ensure they are cooked al dente.
What if I want to make this dish gluten-free?
To make this dish gluten-free, substitute the soy sauce with a gluten-free soy sauce or tamari. You can also use gluten-free noodles to ensure the entire recipe fits your dietary needs without sacrificing flavor.
Can I prepare this recipe in advance?
Yes, you can prepare the ingredients in advance. Chop the vegetables and beef, and store them separately in the refrigerator. You can also mix the sauce ahead of time. Just cook everything fresh when you're ready to serve for the best texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).