Easy Spanish Rice With Beef Casserole

Cook: 20 min Cuisine: Mexican

A flavorful and hearty Spanish rice casserole with ground beef, green chiles, and tomatoes, perfect for a satisfying family dinner with bold, savory flavors.

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Ingredients

  • 3 teaspoons beef bouillon
  • 3 cups water
  • 1 1/2 cups long grain rice
  • 1 pound extra lean ground beef
  • 1 can green chiles
  • 15 ounces stewed tomatoes
  • 8 ounces tomato sauce
  • 2 tablespoons instant minced onion
  • Cheddar cheese to garnish

Instructions

  1. Bring water and beef bouillon to a boil in a 2-quart saucepan.
  2. Add rice, cover, and lower heat to simmer.
  3. Steam for 20 minutes.

Tips & Substitutions

For added flavor, consider substituting chicken broth for water. You can also use brown rice instead of long grain rice, but adjust the cooking time accordingly. If you like a bit of heat, add some diced jalapeños or a sprinkle of cayenne pepper. This dish pairs wonderfully with other Mexican recipes, like Beefy Nachos or Mexican Meatball Casserole.

Serving Suggestions

Serve this casserole hot, garnished with shredded cheddar cheese on top. It pairs nicely with a simple salad or a side of guacamole for a fresh contrast. For a complete meal, consider serving with tortilla chips or a side of refried beans. It’s also great for potlucks or family gatherings, sure to be a crowd-pleaser!

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel. Heat in the microwave until warmed through, stirring occasionally. You can also reheat in a skillet over low heat, adding a splash of water if needed to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Spanish Rice With Beef Casserole contains roughly 1392 calories, with 55g protein, 127g carbohydrates, and 74g fat. It is an excellent source of protein (109% of the Daily Value), calcium (68% of the Daily Value), and vitamin A (58% of the Daily Value). Note that it is relatively high in sodium, at 1309mg per serving (57% of the Daily Value).

1392 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 54.7g 100% DV
Total Fat 73.7g 94% DV
Carbs 127g 46% DV
Fiber 7.5g 27% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 1308.8mg 57% DV
Potassium 1073.1mg 23% DV
Cholesterol 176.2mg 59% DV

Vitamins & Minerals

Vitamin A 526.4mcg 58% DV
Vitamin C 51.6mg 57% DV
Vitamin D 0.8mcg 4% DV
Calcium 888mg 68% DV
Iron 5.3mg 30% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole up to the baking step and store it in the refrigerator for up to 24 hours before baking. Just make sure to cover it tightly. When ready to bake, allow it to come to room temperature before placing it in the oven, as this helps it cook evenly.

What can I substitute for ground beef?

Ground turkey or chicken can be great alternatives to ground beef in this recipe. They provide a leaner option while still delivering a satisfying protein. If you prefer a vegetarian version, you could use lentils or black beans, adjusting the cooking time as necessary.

How spicy is this dish?

The spiciness of this casserole is mild, primarily coming from the green chiles. If you prefer a spicier dish, consider using diced jalapeños or adding a dash of hot sauce. Conversely, you can remove the green chiles altogether for a milder flavor, making it suitable for all taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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