Easy Split Pea Soup(Microwave)
A hearty and quick microwave split pea soup with tender vegetables, diced ham, and aromatic marjoram, perfect for a comforting meal in under 20 minutes.
Ingredients
Instructions
- In a 2-quart casserole, combine carrots, onions, potatoes, and water.
- Cover the casserole.
- Microwave on high for 5 minutes or until vegetables are tender-crisp.
- Add the split pea soup, milk, diced ham, and marjoram to the vegetables.
- Microwave on high for 5 to 10 minutes or until the soup is thoroughly heated.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also add extra vegetables like celery or bell peppers for enhanced flavor. If you want to make this soup vegetarian, substitute the ham with diced tofu or omit it entirely. A sprinkle of smoked paprika can also add a nice depth of flavor, reminiscent of traditional American recipes.
Serving Suggestions
Serve the easy split pea soup with crusty bread or a fresh salad for a complete meal. A dollop of sour cream or a sprinkle of fresh herbs can elevate the dish further. This soup pairs wonderfully with Aunt Zeta's Vegetable Soup for a comforting meal. Consider adding a side of roasted vegetables for a hearty addition.
Storage & Reheating
Leftover split pea soup can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave in short intervals, stirring occasionally until heated through. If the soup thickens too much, add a splash of water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Split Pea Soup(Microwave) contains roughly 736 calories, with 16g protein, 109g carbohydrates, and 30g fat. It is an excellent source of iron (134% of the Daily Value), vitamin A (107% of the Daily Value), and dietary fiber (84% of the Daily Value). Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried split peas instead of canned soup?
Yes, you can use dried split peas. Just soak them overnight and cook them separately before adding to the casserole. Adjust the cooking time accordingly, allowing the peas to soften fully before combining with the other ingredients.
Is it possible to make this soup vegan?
Absolutely! To make the soup vegan, substitute the milk with a plant-based alternative like almond or oat milk, and skip the ham or replace it with diced mushrooms or tempeh for added texture and flavor.
What other herbs can I use in this recipe?
Other herbs like thyme or rosemary can be great alternatives to marjoram, adding a different flavor profile. You can also experiment with Italian seasoning for a unique twist, but be cautious not to overpower the soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).