Easy Supper
Easy Supper is a comforting casserole that combines the savory flavors of ground Spam, sautéed onions, and green peppers, all bound together with creamy mushroom soup and cheese. Perfect for busy weeknights, this dish is sure to satisfy the whole family with its hearty, homey taste.
Ingredients
Instructions
- Combine ground Spam, ground onion, sautéed green pepper, ground bread crumbs, grated cheese, mushroom soup, and milk in a mixing bowl.
- Mix well until all ingredients are evenly combined.
- Transfer the mixture to a baking dish.
- Bake in a preheated oven at 350° for 1 hour.
Tips & Substitutions
For a twist, try adding some diced tomatoes or herbs like oregano and basil to enhance the flavor. If you don’t have Spam, cooked ground beef or turkey can work as a substitute. You can also use gluten-free breadcrumbs for a gluten-free version. Sauté the green pepper with a bit of garlic for added depth, similar to what's found in dishes like Artichoke Squares.
Serving Suggestions
This Easy Supper pairs beautifully with a fresh salad or some steamed vegetables for a well-rounded meal. Consider serving it alongside Make Ahead Mashed Or Whipped Potatoes for a comforting combination. A slice of crusty bread can also complement this dish, offering a nice contrast to the creamy texture.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the oven at 350°F until warmed through, about 20-25 minutes. Alternatively, you can microwave portions for a quick reheating option, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Supper contains roughly 297 calories, with 9g protein, 52g carbohydrates, and 6g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of ground ones?
Yes, you can definitely use fresh vegetables! Just finely chop the onion and green pepper, and sauté them until they are soft before mixing them in. This will add a fresh crunch and enhance the dish's flavor.
Is it possible to make this dish vegetarian?
To make this dish vegetarian, substitute Spam with a plant-based protein or a mix of beans and lentils. Ensure the mushroom soup is also vegetarian-friendly, and you can still enjoy a hearty and flavorful meal that fits a vegetarian diet.
Can I freeze the leftovers?
Absolutely! You can freeze the leftovers in an airtight container for up to 2 months. To reheat, thaw in the refrigerator overnight before warming it in the oven or microwave. This makes for a convenient meal option later on.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).