Egg And Potato Medley
A hearty egg and potato medley featuring sautéed onions, crispy meat, and melted cheese, perfect for breakfast or brunch and satisfying for any comfort food lover.
Ingredients
Instructions
- In a frying pan, sauté the chopped onion in butter until translucent.
- Add the cubed baked potatoes and fry until golden.
- Add the pre-cooked meat, salt, and pepper; cook for a few minutes to heat through.
- Turn the heat to low.
- Pour the slightly beaten eggs into the mixture, stirring frequently until the eggs are cooked into the mixture.
- Be careful not to cook too long to prevent the mixture from drying out.
- Sprinkle grated Cheddar cheese on top and serve hot.
Tips & Substitutions
For added flavor, consider using a combination of meats like bacon and sausage, or even leftover ham from a previous meal. If you prefer a healthier twist, swap out the butter for olive oil, and use sweet potatoes instead of regular ones. Adding a splash of hot sauce can give the dish a nice kick. For a vegetarian option, omit the meat entirely and add some bell peppers or spinach.
Serving Suggestions
Serve the Egg and Potato Medley hot, topped with additional grated Cheddar cheese for extra richness. This dish pairs beautifully with a side of fresh fruit or a simple green salad for a balanced meal. For a heartier breakfast, enjoy it alongside some crispy Plantation Soda Crackers or toast.
Storage & Reheating
Store any leftover Egg and Potato Medley in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, stirring occasionally, until warmed through. You can also microwave it in short intervals, stirring in between, for a quick reheating option.
Nutrition & Diet Analysis (per serving)
Each serving of Egg And Potato Medley contains roughly 889 calories, with 12g protein, 93g carbohydrates, and 53g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 957mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftover potatoes for this recipe?
Absolutely! Using leftover baked potatoes is a great time-saver and adds flavor. Just ensure they are well-cooked and seasoned before adding them to the frying pan.
What type of cheese can I substitute for Cheddar?
If you're not a fan of Cheddar, you can use Monterey Jack, Gouda, or even feta for a different flavor profile. Each will provide a unique taste while still melting nicely into the dish.
Is it possible to make this dish ahead of time?
Yes, you can prepare the potato and meat mixture ahead of time, store it in the fridge, and then just add the eggs when you're ready to cook. This makes it a convenient option for busy mornings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).