Egg And Sausage Or Bacon Breakfast Casserole

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

A hearty breakfast casserole combining eggs, sausage or bacon, cheese, and chilies, perfect for weekend mornings or brunch gatherings with bold flavors and comforting textures.

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Ingredients

  • 6 eggs
  • 1 lb. sausage or fried bacon
  • 1 cup shredded sharp Cheddar
  • 6 slices bread
  • 1 tsp. dried mustard
  • 1 tsp. salt
  • 2 cups milk
  • 1 can green chopped chilies

Instructions

  1. Blend eggs, cooked sausage or fried bacon, shredded Cheddar, bread cubes, dried mustard, salt, milk, and chopped green chilies until well combined.
  2. Pour the mixture into a flat baking dish and cover.
  3. Refrigerate for at least 12 hours to allow flavors to meld.
  4. Preheat oven to 350°F (175°C).
  5. Bake the casserole uncovered for 45 to 60 minutes until set and golden on top.

Tips & Substitutions

For a creamier casserole, consider adding a cup of cream cheese or sour cream to the egg mixture. If you're looking to reduce fat, turkey sausage or turkey bacon can be great substitutes. You can also use whole grain bread for added nutrients. Feel free to add vegetables like bell peppers or spinach for extra flavor and nutrition.

Serving Suggestions

Serve this breakfast casserole warm, garnished with fresh herbs like chives or parsley for added color and flavor. It pairs wonderfully with a side of fresh fruit or a light salad. For a complete breakfast, consider serving it alongside coffee or tea. You could also explore other comforting dishes like Cream Cheese Lemon Pie for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat the entire casserole in the oven at 350°F (175°C) for about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Egg And Sausage Or Bacon Breakfast Casserole contains roughly 471 calories, with 8g protein, 78g carbohydrates, and 15g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1744mg per serving (76% of the Daily Value).

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 14.6g 19% DV
Carbs 77.7g 28% DV
Fiber 1.1g 4% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 1743.9mg 76% DV
Potassium 338.2mg 7% DV
Cholesterol 95.9mg 32% DV

Vitamins & Minerals

Vitamin A 147.4mcg 16% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.7mcg 3% DV
Calcium 245.3mg 19% DV
Iron 3.9mg 22% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, this casserole is perfect for making ahead. After combining the ingredients, you can refrigerate it overnight, allowing the flavors to meld together beautifully. Just be sure to bake it the next day for a fresh and delicious breakfast.

What can I substitute for the green chilies?

If you're not a fan of green chilies, you can substitute them with diced bell peppers or jalapeños for a different flavor profile. Alternatively, leave them out entirely for a milder dish.

Can I use egg substitutes in this recipe?

Yes, you can use egg substitutes such as egg whites or a commercial egg replacer. Keep in mind that this might alter the texture slightly, but it should still work well in the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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